9.0 km | 00:50:34 | 05:36/km日期: 2017-03-15 22:08 - 卡路里: 653 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 64%
Pace: 05'40" / 05'38" / 05'20" / 05'22" / 05'31" / 05'20" / 05'30" / 05'32" / 06'37" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'20") | 1000 / 1000 |
| 2 | | 05'38" (+00'19") | 1000 / 2000 |
| 3 | | 05'20" (+00'01") | 1000 / 3000 |
| 4 | | 05'21" (+00'02") | 1000 / 4000 |
| 5 | | 05'31" (+00'12") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 05'30" (+00'11") | 1000 / 7000 |
| 8 | | 05'31" (+00'12") | 1000 / 8000 |
| 9 | | 06'36" (+01'17") | 1000 / 9000 |
| 10 | | 10'47" (+05'28") | 7 / 9007 |
3月累積里程 : 206.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'38" | 00:11'18" |
| 3 | 05'20" | 00:16'38" |
| 4 | 05'22" | 00:22'00" |
| 5 | 05'31" | 00:27'31" |
| 6 | 05'20" | 00:32'51" |
| 7 | 05'30" | 00:38'21" |
| 8 | 05'32" | 00:43'53" |
| 9 | 06'37" | 00:50'30" |
| 9.0 | 10'50" | 00:50'35" |
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