7.1 km | 00:38:03 | 05:20/km日期: 2013-10-28 17:55 - 地點: 彰化體育場 - 卡路里: 597 Cal - 溫度: 27°C - 濕度: 39%
Pace: 04'53" / 05'15" / 04'52" / 04'43" / 05'57" / 06'03" / 05'48" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'03") | 959 / 959 |
| 2 | | 05'11" (+00'26") | 1010 / 1969 |
| 3 | | 04'55" (+00'10") | 989 / 2958 |
| 4 | | 04'45" | 992 / 3951 |
| 5 | | 05'50" (+01'05") | 1017 / 4968 |
| 6 | | 06'07" (+01'22") | 989 / 5958 |
| 7 | | 05'51" (+01'06") | 1013 / 6971 |
| 8 | | 04'44" | 140 / 7112 |
10月累積里程 : 177.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'15" | 00:10'08" |
| 3 | 04'52" | 00:15'00" |
| 4 | 04'43" | 00:19'43" |
| 5 | 05'57" | 00:25'40" |
| 6 | 06'03" | 00:31'43" |
| 7 | 05'48" | 00:37'31" |
| 7.1 | 04'31" | 00:38'03" |
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