14.2 km | 01:17:04 | 05:26/km日期: 2017-03-14 17:45 - 地點: 家~康寧大學來回 - 天氣: 風滿大的 - 卡路里: 790 Cal - 溫度: 21°C - 濕度: 74%
Pace: 05'25" / 05'21" / 05'18" / 05'20" / 05'24" / 05'29" / 05'26" / 05'25" / 05'47" / 05'36" / 05'31" / 05'09" / 05'29" / 05'25" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'23") | 492 / 492 |
2 | | 05'22" (+00'21") | 495 / 988 |
3 | | 05'16" (+00'15") | 508 / 1496 |
4 | | 05'19" (+00'18") | 501 / 1998 |
5 | | 05'27" (+00'26") | 497 / 2495 |
6 | | 05'14" (+00'13") | 509 / 3005 |
7 | | 05'20" (+00'19") | 502 / 3507 |
8 | | 05'15" (+00'14") | 504 / 4011 |
9 | | 05'22" (+00'21") | 495 / 4507 |
10 | | 05'28" (+00'27") | 498 / 5006 |
11 | | 05'23" (+00'22") | 512 / 5519 |
12 | | 05'30" (+00'29") | 493 / 6012 |
13 | | 05'26" (+00'25") | 501 / 6514 |
14 | | 05'26" (+00'25") | 496 / 7010 |
15 | | 05'28" (+00'27") | 508 / 7519 |
16 | | 05'26" (+00'25") | 498 / 8017 |
17 | | 05'43" (+00'42") | 509 / 8527 |
18 | | 05'48" (+00'47") | 494 / 9021 |
19 | | 05'34" (+00'33") | 510 / 9532 |
20 | | 05'34" (+00'33") | 493 / 10025 |
21 | | 05'34" (+00'33") | 511 / 10537 |
22 | | 05'28" (+00'27") | 501 / 11038 |
23 | | 05'18" (+00'17") | 495 / 11534 |
24 | | 05'01" | 500 / 12035 |
25 | | 05'32" (+00'31") | 502 / 12537 |
26 | | 05'18" (+00'17") | 508 / 13046 |
27 | | 05'20" (+00'19") | 502 / 13549 |
28 | | 05'32" (+00'31") | 490 / 14039 |
29 | | 05'12" (+00'11") | 160 / 14199 |
3月累積里程 :
120.78 km 母子鱷魚 第三代藍色 累積 :
1094.1 kmAndroid - Sony C6903 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'21" | 00:10'46" |
3 | 05'18" | 00:16'04" |
4 | 05'20" | 00:21'24" |
5 | 05'24" | 00:26'48" |
6 | 05'29" | 00:32'17" |
7 | 05'26" | 00:37'43" |
8 | 05'25" | 00:43'08" |
9 | 05'47" | 00:48'55" |
10 | 05'36" | 00:54'31" |
11 | 05'31" | 01:00'02" |
12 | 05'09" | 01:05'11" |
13 | 05'29" | 01:10'40" |
14 | 05'25" | 01:16'05" |
14.2 | 06'08" | 01:17'04" |