15.1 km | 01:32:43 | 06:08/km日期: 2017-03-13 11:40 - 地點: 華山 - 天氣: 陰涼 - 卡路里: 816 Cal - 溫度: 23°C - 濕度: 67%
Pace: 05'48" / 05'57" / 05'58" / 06'08" / 06'09" / 05'58" / 06'05" / 06'12" / 06'04" / 06'16" / 06'09" / 06'34" / 06'16" / 06'25" / 06'08" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 05'56" (+00'08") | 1000 / 2000 |
| 3 | | 05'56" (+00'08") | 1000 / 3000 |
| 4 | | 06'07" (+00'19") | 1000 / 4000 |
| 5 | | 06'09" (+00'21") | 1000 / 5000 |
| 6 | | 05'57" (+00'09") | 1000 / 6000 |
| 7 | | 06'05" (+00'17") | 1000 / 7000 |
| 8 | | 06'11" (+00'23") | 1000 / 8000 |
| 9 | | 06'04" (+00'16") | 1000 / 9000 |
| 10 | | 06'15" (+00'27") | 1000 / 10000 |
| 11 | | 06'09" (+00'21") | 1000 / 11000 |
| 12 | | 06'33" (+00'45") | 1000 / 12000 |
| 13 | | 06'11" (+00'23") | 1000 / 13000 |
| 14 | | 06'29" (+00'41") | 1000 / 14000 |
| 15 | | 06'07" (+00'19") | 1000 / 15000 |
| 16 | | 05'57" (+00'09") | 101 / 15101 |
3月累積里程 :
267.08 km 
Brooks 累積 :
1591.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'57" | 00:11'45" |
| 3 | 05'58" | 00:17'43" |
| 4 | 06'08" | 00:23'51" |
| 5 | 06'09" | 00:30'00" |
| 6 | 05'58" | 00:35'58" |
| 7 | 06'05" | 00:42'03" |
| 8 | 06'12" | 00:48'15" |
| 9 | 06'04" | 00:54'19" |
| 10 | 06'16" | 01:00'35" |
| 11 | 06'09" | 01:06'44" |
| 12 | 06'34" | 01:13'18" |
| 13 | 06'16" | 01:19'34" |
| 14 | 06'25" | 01:25'59" |
| 15 | 06'08" | 01:32'07" |
| 15.1 | 05'53" | 01:32'43" |
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