| 56.6 km | 02:36:55 | 21.6 km/h日期: 2017-03-12 15:21 - 總爬升: 350 m - 踏頻: 71 - 卡路里: 2236 Cal - 溫度: 26°C - 濕度: 64% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 20.81 (-11.92) | 1000 / 1000 | 2 | | 20.22 (-12.50) | 1000 / 2000 | 3 | | 22.22 (-10.51) | 1000 / 3000 | 4 | | 30.00 (-2.73) | 1000 / 4000 | 5 | | 24.32 (-8.40) | 1000 / 5000 |
6 | | 20.45 (-12.27) | 1000 / 6000 | 7 | | 26.67 (-6.06) | 1000 / 7000 | 8 | | 27.07 (-5.66) | 1000 / 8000 | 9 | | 32.73 | 1000 / 9000 | 10 | | 31.86 (-0.87) | 1000 / 10000 | 11 | | 27.69 (-5.03) | 1000 / 11000 | 12 | | 32.14 (-0.58) | 1000 / 12000 | 13 | | 24.32 (-8.40) | 1000 / 13000 | 14 | | 18.95 (-13.78) | 1000 / 14000 | 15 | | 22.50 (-10.23) | 1000 / 15000 | 16 | | 26.87 (-5.86) | 1000 / 16000 | 17 | | 26.09 (-6.64) | 1000 / 17000 | 18 | | 24.83 (-7.90) | 1000 / 18000 | 19 | | 27.69 (-5.03) | 1000 / 19000 | 20 | | 20.93 (-11.80) | 1000 / 20000 | 21 | | 25.53 (-7.20) | 1000 / 21000 | 22 | | 20.45 (-12.27) | 1000 / 22000 | 23 | | 14.88 (-17.85) | 1000 / 23000 | 24 | | 32.43 (-0.29) | 1000 / 24000 | 25 | | 29.75 (-2.98) | 1000 / 25000 | 26 | | 27.48 (-5.25) | 1000 / 26000 | 27 | | 16.00 (-16.73) | 1000 / 27000 | 28 | | 9.57 (-23.15) | 1000 / 28000 | 29 | | 19.05 (-13.68) | 1000 / 29000 | 30 | | 26.28 (-6.45) | 1000 / 30000 | 31 | | 25.71 (-7.01) | 1000 / 31000 | 32 | | 18.56 (-14.17) | 1000 / 32000 | 33 | | 12.20 (-20.52) | 1000 / 33000 | 34 | | 16.90 (-15.83) | 1000 / 34000 | 35 | | 26.47 (-6.26) | 1000 / 35000 | 36 | | 30.51 (-2.22) | 1000 / 36000 | 37 | | 25.71 (-7.01) | 1000 / 37000 | 38 | | 28.35 (-4.38) | 1000 / 38000 | 39 | | 24.32 (-8.40) | 1000 / 39000 | 40 | | 32.14 (-0.58) | 1000 / 40000 | 41 | | 26.28 (-6.45) | 1000 / 41000 | 42 | | 20.81 (-11.92) | 1000 / 42000 | 43 | | 24.49 (-8.24) | 1000 / 43000 | 44 | | 16.00 (-16.73) | 1000 / 44000 | 45 | | 16.59 (-16.14) | 1000 / 45000 | 46 | | 24.49 (-8.24) | 1000 / 46000 | 47 | | 25.35 (-7.38) | 1000 / 47000 | 48 | | 19.05 (-13.68) | 1000 / 48000 | 49 | | 14.52 (-18.21) | 1000 / 49000 | 50 | | 18.18 (-14.55) | 1000 / 50000 | 51 | | 23.38 (-9.35) | 1000 / 51000 | 52 | | 17.06 (-15.67) | 1000 / 52000 | 53 | | 19.57 (-13.16) | 1000 / 53000 | 54 | | 24.00 (-8.73) | 1000 / 54000 | 55 | | 19.57 (-13.16) | 1000 / 55000 | 56 | | 16.22 (-16.51) | 1000 / 56000 | 57 | | 24.66 (-8.07) | 550 / 56550 |
3月累積里程 : 56.55 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 20.7 | 1.0 % | 2 | 20.2 | -0.1 % | 3 | 22.2 | 1.0 % | 4 | 29.8 | 1.8 % | 5 | 24.2 | -0.7 % | 6 | 20.5 | 1.2 % | 7 | 26.5 | 1.2 % | 8 | 26.9 | -0.7 % | 9 | 32.4 | -0.1 % | 10 | 31.9 | 1.0 % | 11 | 27.5 | 1.3 % | 12 | 31.9 | -0.4 % | 13 | 24.3 | 1.0 % | 14 | 18.9 | 1.0 % | 15 | 22.4 | 1.4 % | 16 | 26.7 | 1.2 % | 17 | 26.1 | 1.8 % | 18 | 24.8 | 1.1 % | 19 | 27.7 | -2.2 % | 20 | 20.9 | 2.6 % | 21 | 25.5 | 1.8 % | 22 | 20.3 | 2.1 % | 23 | 14.8 | 7.0 % | 24 | 32.4 | -6.0 % | 25 | 29.8 | -3.4 % | 26 | 27.3 | -2.6 % | 27 | 16.0 | 4.8 % | 28 | 9.6 | 6.3 % | 29 | 7.4 | -5.3 % | 30 | 26.3 | -5.4 % | 31 | 25.5 | -5.1 % | 32 | 18.5 | 3.2 % | 33 | 12.2 | 7.5 % | 34 | 16.8 | 5.6 % | 35 | 26.5 | -3.9 % | 36 | 30.3 | -2.1 % | 37 | 25.5 | -1.8 % | 38 | 28.3 | -2.1 % | 39 | 24.2 | -1.2 % | 40 | 32.1 | -1.4 % | 41 | 26.3 | -0.9 % | 42 | 20.7 | -1.0 % | 43 | 24.5 | -0.6 % | 44 | 16.0 | -0.6 % | 45 | 16.5 | 0.0 % | 46 | 24.3 | 1.0 % | 47 | 25.2 | -0.4 % | 48 | 19.0 | -0.2 % | 49 | 14.5 | 1.2 % | 50 | 5.0 | -0.1 % | 51 | 23.4 | -0.4 % | 52 | 17.1 | -0.6 % | 53 | 19.6 | -1.5 % | 54 | 23.8 | 1.0 % | 55 | 19.6 | -0.2 % | 56 | 16.1 | 1.0 % | 56.6 | 24.8 | -0.2 % |
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