10.0 km | 00:50:33 | 05:02/km日期: 2017-03-11 09:07 - 總爬升: 186 m - 地點: 住家附近 - 卡路里: 524 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 85%
Pace: 05'13" / 05'19" / 05'17" / 05'06" / 05'01" / 04'59" / 04'53" / 04'55" / 04'57" / 04'49" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'16") | 1000 / 1000 |
| 2 | | 05'19" (+00'30") | 1000 / 2000 |
| 3 | | 05'16" (+00'27") | 1000 / 3000 |
| 4 | | 05'06" (+00'17") | 1000 / 4000 |
| 5 | | 05'01" (+00'12") | 1000 / 5000 |
| 6 | | 04'58" (+00'09") | 1000 / 6000 |
| 7 | | 04'52" (+00'03") | 1000 / 7000 |
| 8 | | 04'54" (+00'05") | 1000 / 8000 |
| 9 | | 04'57" (+00'08") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 05'39" (+00'50") | 34 / 10034 |
3月累積里程 :
161.55 km 
Skechers GO run 4 累積 :
986.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'19" | 00:10'32" |
| 3 | 05'17" | 00:15'49" |
| 4 | 05'06" | 00:20'55" |
| 5 | 05'01" | 00:25'56" |
| 6 | 04'59" | 00:30'55" |
| 7 | 04'53" | 00:35'48" |
| 8 | 04'55" | 00:40'43" |
| 9 | 04'57" | 00:45'40" |
| 10 | 04'49" | 00:50'29" |
| 10.0 | 05'44" | 00:50'41" |
展開計圈分析
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