10.0 km | 00:44:21 | 04:25/km日期: 2017-03-14 17:50 - 卡路里: 745 Cal - 溫度: 21°C - 濕度: 74%
Pace: 04'31" / 04'20" / 04'24" / 04'16" / 04'21" / 04'28" / 04'27" / 04'33" / 04'31" / 04'28" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'14") | 1000 / 1000 |
| 2 | | 04'20" (+00'04") | 1000 / 2000 |
| 3 | | 04'24" (+00'08") | 1000 / 3000 |
| 4 | | 04'16" | 1000 / 4000 |
| 5 | | 04'20" (+00'04") | 1000 / 5000 |
| 6 | | 04'27" (+00'11") | 1000 / 6000 |
| 7 | | 04'27" (+00'11") | 1000 / 7000 |
| 8 | | 04'33" (+00'17") | 1000 / 8000 |
| 9 | | 04'31" (+00'15") | 1000 / 9000 |
| 10 | | 04'27" (+00'11") | 1000 / 10000 |
| 11 | | 04'08" | 11 / 10011 |
3月累積里程 : 300.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'20" | 00:08'51" |
| 3 | 04'24" | 00:13'15" |
| 4 | 04'16" | 00:17'31" |
| 5 | 04'21" | 00:21'52" |
| 6 | 04'28" | 00:26'20" |
| 7 | 04'27" | 00:30'47" |
| 8 | 04'33" | 00:35'20" |
| 9 | 04'31" | 00:39'51" |
| 10 | 04'28" | 00:44'19" |
| 10.0 | 02'56" | 00:44'21" |
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