11.0 km | 01:01:32 | 05:35/km日期: 2017-03-13 20:30 - 地點: 823公園 - 天氣: 晴 - 卡路里: 600 Cal - 總步數: 11608 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 72%
Pace: 06'55" / 06'19" / 05'56" / 05'44" / 05'42" / 05'11" / 05'10" / 05'07" / 05'05" / 05'13" / 05'02" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'53") | 1005 / 1005 | 179 / 80 |
| 2 | | 06'18" (+01'19") | 1008 / 2014 | 184 / 85 |
| 3 | | 05'52" (+00'53") | 1001 / 3016 | 184 / 92 |
| 4 | | 05'44" (+00'45") | 1006 / 4022 | 188 / 92 |
| 5 | | 05'38" (+00'39") | 1002 / 5024 | 189 / 93 |
| 6 | | 05'09" (+00'10") | 1003 / 6028 | 190 / 101 |
| 7 | | 05'10" (+00'11") | 1007 / 7035 | 191 / 100 |
| 8 | | 05'05" (+00'06") | 1004 / 8040 | 191 / 102 |
| 9 | | 05'03" (+00'04") | 1006 / 9046 | 193 / 102 |
| 10 | | 05'10" (+00'11") | 1007 / 10053 | 191 / 100 |
| 11 | | 04'59" | 1004 / 11057 | 193 / 103 |
3月累積里程 : 425.56 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'19" | 00:13'14" |
| 3 | 05'56" | 00:19'10" |
| 4 | 05'44" | 00:24'54" |
| 5 | 05'42" | 00:30'36" |
| 6 | 05'11" | 00:35'47" |
| 7 | 05'10" | 00:40'57" |
| 8 | 05'07" | 00:46'04" |
| 9 | 05'05" | 00:51'09" |
| 10 | 05'13" | 00:56'22" |
| 11 | 05'02" | 01:01'24" |
| 11.0 | 06'01" | 01:01'32" |
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