10.6 km | 01:07:01 | 06:20/km日期: 2017-03-14 05:48 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 576 Cal - 總步數: 12622 - 平均步頻: 188 - 平均步幅: 83 cm - 溫度: 16°C - 濕度: 78%
Pace: 07'02" / 06'47" / 06'33" / 06'24" / 06'10" / 06'07" / 06'10" / 06'09" / 06'11" / 05'55" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'05") | 1002 / 1002 | 183 / 77 |
| 2 | | 06'48" (+00'53") | 1006 / 2008 | 179 / 81 |
| 3 | | 06'28" (+00'33") | 1001 / 3010 | 189 / 81 |
| 4 | | 06'24" (+00'29") | 1008 / 4019 | 189 / 82 |
| 5 | | 06'06" (+00'11") | 1009 / 5029 | 189 / 86 |
| 6 | | 06'05" (+00'10") | 1001 / 6031 | 190 / 86 |
| 7 | | 06'09" (+00'14") | 1005 / 7036 | 190 / 85 |
| 8 | | 06'06" (+00'11") | 1005 / 8041 | 190 / 86 |
| 9 | | 06'09" (+00'14") | 1003 / 9045 | 190 / 85 |
| 10 | | 05'55" | 1000 / 10045 | 191 / 88 |
| 11 | | 06'06" (+00'11") | 573 / 10618 | 189 / 86 |
3月累積里程 : 425.56 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'47" | 00:13'49" |
| 3 | 06'33" | 00:20'22" |
| 4 | 06'24" | 00:26'46" |
| 5 | 06'10" | 00:32'56" |
| 6 | 06'07" | 00:39'03" |
| 7 | 06'10" | 00:45'13" |
| 8 | 06'09" | 00:51'22" |
| 9 | 06'11" | 00:57'33" |
| 10 | 05'55" | 01:03'28" |
| 10.6 | 06'11" | 01:07'01" |
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