10.0 km | 00:52:30 | 05:15/km日期: 2017-03-14 16:18 - 卡路里: 549 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 70%
Pace: 05'21" / 05'20" / 05'35" / 04'59" / 05'16" / 05'16" / 05'11" / 05'12" / 05'27" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'22") | 1000 / 1000 |
| 2 | | 05'19" (+00'20") | 1000 / 2000 |
| 3 | | 05'12" (+00'13") | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'16" (+00'17") | 1000 / 5000 |
| 6 | | 05'15" (+00'16") | 1000 / 6000 |
| 7 | | 05'11" (+00'12") | 1000 / 7000 |
| 8 | | 05'11" (+00'12") | 1000 / 8000 |
| 9 | | 05'27" (+00'28") | 1000 / 9000 |
| 10 | | 04'49" | 3 / 9003 |
3月累積里程 : 263.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'20" | 00:10'41" |
| 3 | 05'35" | 00:16'16" |
| 4 | 04'59" | 00:21'15" |
| 5 | 05'16" | 00:26'31" |
| 6 | 05'16" | 00:31'47" |
| 7 | 05'11" | 00:36'58" |
| 8 | 05'12" | 00:42'10" |
| 9 | 05'27" | 00:47'37" |
| 9.0 | 04'18" | 00:47'38" |
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