10.0 km | 00:42:43 | 04:15/km日期: 2017-03-15 17:07 - 卡路里: 554 Cal - 總步數: 6758 - 平均步頻: 158 - 平均步幅: 148 cm - 溫度: 18°C - 濕度: 81
Pace: 04'31" / 04'14" / 04'13" / 04'13" / 04'14" / 04'18" / 04'13" / 04'19" / 04'18" / 04'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'30" (+00'26") | 1011 / 1011 | 178 / 124 |
| 2 | | 04'10" (+00'06") | 1000 / 2012 | 181 / 132 |
| 3 | | 04'12" (+00'08") | 1003 / 3016 | 163 / 145 |
| 4 | | 04'13" (+00'09") | 1010 / 4026 | 161 / 146 |
| 5 | | 04'11" (+00'07") | 1003 / 5029 | 154 / 154 |
| 6 | | 04'16" (+00'12") | 1002 / 6031 | 150 / 155 |
| 7 | | 04'13" (+00'09") | 1004 / 7035 | 163 / 144 |
| 8 | | 04'16" (+00'12") | 1005 / 8041 | 148 / 157 |
| 9 | | 04'16" (+00'12") | 1004 / 9046 | 147 / 157 |
| 10 | | 04'04" | 1000 / 10046 | 131 / 187 |
3月累積里程 :
290.02 km 
亞瑟士虎走4 TJR283-4 累積 :
911.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'14" | 00:08'45" |
| 3 | 04'13" | 00:12'58" |
| 4 | 04'13" | 00:17'11" |
| 5 | 04'14" | 00:21'25" |
| 6 | 04'18" | 00:25'43" |
| 7 | 04'13" | 00:29'56" |
| 8 | 04'19" | 00:34'15" |
| 9 | 04'18" | 00:38'33" |
| 10 | 04'05" | 00:42'38" |
| 10.0 | 05'04" | 00:42'43" |
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