10.0 km | 00:49:52 | 04:58/km日期: 2017-03-15 18:44 - 卡路里: 495 Cal - 總步數: 9838 - 平均步頻: 197 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 55%
Pace: 05'34" / 05'09" / 05'09" / 05'09" / 05'27" / 05'32" / 05'00" / 04'23" / 04'12" / 04'11" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+01'24") | 1000 / 1000 | 193 / 92 |
2 | | 05'06" (+00'57") | 1006 / 2007 | 196 / 99 |
3 | | 05'08" (+00'59") | 1000 / 3007 | 194 / 99 |
4 | | 05'09" (+01'00") | 1006 / 4014 | 195 / 99 |
5 | | 05'24" (+01'15") | 1006 / 5020 | 195 / 94 |
6 | | 05'29" (+01'20") | 1007 / 6028 | 193 / 93 |
7 | | 04'56" (+00'47") | 1010 / 7038 | 196 / 103 |
8 | | 04'21" (+00'12") | 1006 / 8045 | 202 / 113 |
9 | | 04'10" (+00'01") | 1005 / 9051 | 203 / 117 |
10 | | 04'09" | 1003 / 10054 | 205 / 116 |
3月累積里程 : 318.61 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'09" | 00:10'43" |
3 | 05'09" | 00:15'52" |
4 | 05'09" | 00:21'01" |
5 | 05'27" | 00:26'28" |
6 | 05'32" | 00:32'00" |
7 | 05'00" | 00:37'00" |
8 | 04'23" | 00:41'23" |
9 | 04'12" | 00:45'35" |
10 | 04'11" | 00:49'46" |
10.0 | 08'37" | 00:49'52" |