10.1 km | 01:09:47 | 06:55/km日期: 2017-03-17 17:47 - 卡路里: 759 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 85%
Pace: 06'18" / 06'52" / 07'20" / 06'52" / 07'00" / 06'53" / 06'41" / 07'13" / 06'56" / 06'53" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1000 / 1000 |
| 2 | | 06'52" (+00'20") | 1000 / 2000 |
| 3 | | 07'19" (+00'47") | 1000 / 3000 |
| 4 | | 06'51" (+00'19") | 1000 / 4000 |
| 5 | | 07'00" (+00'28") | 1000 / 5000 |
| 6 | | 06'52" (+00'20") | 1000 / 6000 |
| 7 | | 06'41" (+00'09") | 1000 / 7000 |
| 8 | | 07'13" (+00'41") | 1000 / 8000 |
| 9 | | 06'55" (+00'23") | 1000 / 9000 |
| 10 | | 06'53" (+00'21") | 1000 / 10000 |
| 11 | | 07'00" (+00'28") | 84 / 10084 |
3月累積里程 : 242.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'52" | 00:13'10" |
| 3 | 07'20" | 00:20'30" |
| 4 | 06'52" | 00:27'22" |
| 5 | 07'00" | 00:34'22" |
| 6 | 06'53" | 00:41'15" |
| 7 | 06'41" | 00:47'56" |
| 8 | 07'13" | 00:55'09" |
| 9 | 06'56" | 01:02'05" |
| 10 | 06'53" | 01:08'58" |
| 10.1 | 07'07" | 01:09'34" |
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