10.1 km | 00:59:16 | 05:53/km日期: 2017-03-17 06:59 - 卡路里: 750 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 87%
Pace: 05'41" / 06'02" / 06'13" / 06'16" / 06'17" / 07'41" / 05'45" / 06'00" / 05'27" / 09'26" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'35") | 1000 / 1000 |
| 2 | | 06'01" (+00'50") | 1000 / 2000 |
| 3 | | 06'13" (+01'02") | 1000 / 3000 |
| 4 | | 06'16" (+01'05") | 1000 / 4000 |
| 5 | | 06'16" (+01'05") | 1000 / 5000 |
| 6 | | 05'58" (+00'47") | 1000 / 6000 |
| 7 | | 05'45" (+00'34") | 1000 / 7000 |
| 8 | | 05'59" (+00'48") | 1000 / 8000 |
| 9 | | 05'27" (+00'16") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'02" | 65 / 10065 |
3月累積里程 : 167.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'02" | 00:11'43" |
| 3 | 06'13" | 00:17'56" |
| 4 | 06'16" | 00:24'12" |
| 5 | 06'17" | 00:30'29" |
| 6 | 07'41" | 00:38'10" |
| 7 | 05'45" | 00:43'55" |
| 8 | 06'00" | 00:49'55" |
| 9 | 05'27" | 00:55'22" |
| 10 | 09'26" | 01:04'48" |
| 10.1 | 05'07" | 01:05'08" |
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