15.5 km | 01:20:16 | 05:10/km日期: 2017-03-16 16:30 - 卡路里: 836 Cal - 總步數: 14112 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 87
Pace: 05'58" / 05'46" / 05'42" / 05'43" / 05'34" / 04'59" / 05'00" / 04'57" / 04'53" / 04'52" / 04'54" / 04'44" / 04'49" / 04'58" / 04'47" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+01'14") | 1005 / 1005 | 171 / 98 |
2 | | 05'44" (+01'01") | 1003 / 2009 | 173 / 100 |
3 | | 05'43" (+01'00") | 1004 / 3013 | 178 / 98 |
4 | | 05'44" (+01'01") | 1004 / 4018 | 177 / 98 |
5 | | 05'29" (+00'46") | 1002 / 5021 | 178 / 102 |
6 | | 04'58" (+00'15") | 1001 / 6022 | 178 / 112 |
7 | | 05'00" (+00'17") | 1006 / 7028 | 178 / 112 |
8 | | 04'54" (+00'11") | 1007 / 8036 | 175 / 115 |
9 | | 04'50" (+00'07") | 1005 / 9041 | 178 / 115 |
10 | | 04'48" (+00'05") | 1000 / 10041 | 178 / 116 |
11 | | 04'55" (+00'12") | 1000 / 11042 | 177 / 113 |
12 | | 04'48" (+00'05") | 1005 / 12047 | 175 / 118 |
13 | | 04'49" (+00'06") | 1006 / 13053 | 176 / 117 |
14 | | 04'57" (+00'14") | 1002 / 14055 | 174 / 115 |
15 | | 04'43" | 1001 / 15057 | 171 / 123 |
16 | | 05'02" (+00'19") | 496 / 15553 | 163 / 121 |
3月累積里程 :
290.02 km 亞瑟士翔走2 TJR336-2 累積 :
879.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'46" | 00:11'44" |
3 | 05'42" | 00:17'26" |
4 | 05'43" | 00:23'09" |
5 | 05'34" | 00:28'43" |
6 | 04'59" | 00:33'42" |
7 | 05'00" | 00:38'42" |
8 | 04'57" | 00:43'39" |
9 | 04'53" | 00:48'32" |
10 | 04'52" | 00:53'24" |
11 | 04'54" | 00:58'18" |
12 | 04'44" | 01:03'02" |
13 | 04'49" | 01:07'51" |
14 | 04'58" | 01:12'49" |
15 | 04'47" | 01:17'36" |
15.5 | 05'22" | 01:20'16" |