8.1 km | 00:44:20 | 05:28/km日期: 2017-03-16 22:06 - 平均心率: 148 - 卡路里: 441 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 85%
Pace: 06'10" / 05'10" / 05'00" / 05'04" / 04'58" / 05'02" / 05'24" / 06'59" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'22") | 782 / 782 |
| 2 | | 05'07" (+00'06") | 1000 / 1782 |
| 3 | | 05'02" (+00'01") | 1000 / 2782 |
| 4 | | 05'01" | 1000 / 3782 |
| 5 | | 05'01" | 1000 / 4782 |
| 6 | | 05'02" (+00'01") | 1000 / 5782 |
| 7 | | 05'01" | 943 / 6726 |
| 8 | | 05'40" (+00'39") | 29 / 6755 |
| 9 | | 06'29" (+01'28") | 153 / 6909 |
| 10 | | 06'15" (+01'14") | 26 / 6936 |
| 11 | | 06'39" (+01'38") | 150 / 7086 |
| 12 | | 06'26" (+01'25") | 25 / 7112 |
| 13 | | 06'41" (+01'40") | 149 / 7261 |
| 14 | | 06'22" (+01'21") | 26 / 7287 |
| 15 | | 06'41" (+01'40") | 149 / 7437 |
| 16 | | 05'48" (+00'47") | 28 / 7465 |
| 17 | | 06'46" (+01'45") | 147 / 7613 |
| 18 | | 07'07" (+02'06") | 23 / 7636 |
| 19 | | 07'26" (+02'25") | 134 / 7770 |
| 20 | | 07'20" (+02'19") | 22 / 7793 |
| 21 | | 07'16" (+02'15") | 137 / 7930 |
| 22 | | 07'40" (+02'39") | 21 / 7952 |
| 23 | | 07'16" (+02'15") | 137 / 8090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
185.21 km 
ASICS SKYSENSOR JAPAN 累積 :
803.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'10" | 00:11'20" |
| 3 | 05'00" | 00:16'20" |
| 4 | 05'04" | 00:21'24" |
| 5 | 04'58" | 00:26'22" |
| 6 | 05'02" | 00:31'24" |
| 7 | 05'24" | 00:36'48" |
| 8 | 06'59" | 00:43'47" |
| 8.1 | 06'17" | 00:44'21" |
留言 
展開計圈分析
