8.6 km | 00:42:26 | 04:57/km日期: 2013-10-28 17:47 - 卡路里: 768 Cal - 溫度: 26°C - 濕度: 61%
Pace: 04'47" / 04'22" / 06'05" / 04'50" / 05'04" / 04'52" / 04'47" / 04'47" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'24") | 1006 / 1006 |
| 2 | | 04'22" | 1009 / 2015 |
| 3 | | 06'02" (+01'40") | 1007 / 3023 |
| 4 | | 04'51" (+00'29") | 1007 / 4031 |
| 5 | | 05'02" (+00'40") | 1003 / 5035 |
| 6 | | 04'57" (+00'35") | 1013 / 6048 |
| 7 | | 04'44" (+00'22") | 1012 / 7060 |
| 8 | | 04'44" (+00'22") | 1007 / 8067 |
| 9 | | 04'33" (+00'11") | 562 / 8629 |
10月累積里程 : 149.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'22" | 00:09'09" |
| 3 | 06'05" | 00:15'14" |
| 4 | 04'50" | 00:20'04" |
| 5 | 05'04" | 00:25'08" |
| 6 | 04'52" | 00:30'00" |
| 7 | 04'47" | 00:34'47" |
| 8 | 04'47" | 00:39'34" |
| 8.6 | 05'06" | 00:42'26" |
展開計圈分析
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