15.0 km | 01:11:08 | 04:44/km日期: 2017-03-18 17:10 - 平均心率: 43 - 卡路里: 810 Cal - 總步數: 12468 - 平均步頻: 175 - 平均步幅: 120 cm - 溫度: 20°C - 濕度: 90
Pace: 05'37" / 04'57" / 04'45" / 04'42" / 04'41" / 04'42" / 04'41" / 04'37" / 04'37" / 04'41" / 04'35" / 04'42" / 04'33" / 04'31" / 04'21" / 36'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+01'17") | 1007 / 1007 | 171 / 104 |
| 2 | | 04'54" (+00'37") | 1007 / 2015 | 175 / 116 |
| 3 | | 04'43" (+00'26") | 1005 / 3020 | 179 / 117 |
| 4 | | 04'41" (+00'24") | 1001 / 4022 | 180 / 118 |
| 5 | | 04'39" (+00'22") | 1000 / 5022 | 180 / 118 |
| 6 | | 04'49" (+00'32") | 1003 / 6026 | 180 / 114 |
| 7 | | 04'42" (+00'25") | 1004 / 7030 | 180 / 117 |
| 8 | | 04'36" (+00'19") | 1007 / 8038 | 179 / 120 |
| 9 | | 04'36" (+00'19") | 1003 / 9041 | 176 / 123 |
| 10 | | 04'37" (+00'20") | 1005 / 10047 | 178 / 121 |
| 11 | | 04'45" (+00'28") | 1010 / 11057 | 178 / 117 |
| 12 | | 04'35" (+00'18") | 1004 / 12062 | 173 / 125 |
| 13 | | 04'33" (+00'16") | 1008 / 13071 | 174 / 125 |
| 14 | | 04'26" (+00'09") | 1006 / 14077 | 165 / 136 |
| 15 | | 04'17" | 1002 / 15080 | 156 / 148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
290.02 km 
母子鱷魚Y拖 型號 累積 :
2814.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'57" | 00:10'34" |
| 3 | 04'45" | 00:15'19" |
| 4 | 04'42" | 00:20'01" |
| 5 | 04'41" | 00:24'42" |
| 6 | 04'42" | 00:29'24" |
| 7 | 04'41" | 00:34'05" |
| 8 | 04'37" | 00:38'42" |
| 9 | 04'37" | 00:43'19" |
| 10 | 04'41" | 00:48'00" |
| 11 | 04'35" | 00:52'35" |
| 12 | 04'42" | 00:57'17" |
| 13 | 04'33" | 01:01'50" |
| 14 | 04'31" | 01:06'21" |
| 15 | 04'21" | 01:10'42" |
| 15.0 | 35'48" | 01:11'08" |
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