11.3 km | 01:21:34 | 07:13/km日期: 2017-04-02 09:03 - 地點: 河堤公園-中都橋 - 天氣: 晴 - 卡路里: 681 Cal - 溫度: 23°C - 濕度: 41%
Pace: 07'15" / 07'25" / 07'02" / 08'26" / 07'16" / 07'05" / 07'05" / 06'53" / 07'05" / 07'13" / 06'37" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'32") | 991 / 991 |
| 2 | | 07'26" (+00'46") | 1011 / 2002 |
| 3 | | 07'01" (+00'21") | 1000 / 3003 |
| 4 | | 08'24" (+01'44") | 1002 / 4005 |
| 5 | | 07'14" (+00'34") | 1002 / 5007 |
| 6 | | 07'05" (+00'25") | 998 / 6005 |
| 7 | | 07'06" (+00'26") | 1011 / 7017 |
| 8 | | 06'51" (+00'11") | 1004 / 8021 |
| 9 | | 07'06" (+00'26") | 998 / 9019 |
| 10 | | 07'09" (+00'29") | 1006 / 10026 |
| 11 | | 06'40" | 990 / 11016 |
| 12 | | 06'56" (+00'16") | 302 / 11319 |
4月累積里程 :
63.07 km 
Saucony Triumph ISO 2 第二雙 累積 :
1704.8 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'25" | 00:14'40" |
| 3 | 07'02" | 00:21'42" |
| 4 | 08'26" | 00:30'08" |
| 5 | 07'16" | 00:37'24" |
| 6 | 07'05" | 00:44'29" |
| 7 | 07'05" | 00:51'34" |
| 8 | 06'53" | 00:58'27" |
| 9 | 07'05" | 01:05'32" |
| 10 | 07'13" | 01:12'45" |
| 11 | 06'37" | 01:19'22" |
| 11.3 | 07'19" | 01:21'34" |
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