7.6 km | 00:38:21 | 05:03/km日期: 2017-03-24 17:55 - 卡路里: 478 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 21%
Pace: 04'50" / 04'32" / 06'08" / 05'20" / 05'14" / 04'56" / 06'10" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'17") | 1000 / 1000 |
| 2 | | 04'32" | 1000 / 2000 |
| 3 | | 05'18" (+00'46") | 1000 / 3000 |
| 4 | | 05'19" (+00'47") | 1000 / 4000 |
| 5 | | 05'14" (+00'42") | 1000 / 5000 |
| 6 | | 04'56" (+00'24") | 1000 / 6000 |
| 7 | | 05'25" (+00'53") | 1000 / 7000 |
| 8 | | 04'42" (+00'10") | 584 / 7584 |
3月累積里程 : 306.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'32" | 00:09'22" |
| 3 | 06'08" | 00:15'30" |
| 4 | 05'20" | 00:20'50" |
| 5 | 05'14" | 00:26'04" |
| 6 | 04'56" | 00:31'00" |
| 7 | 06'10" | 00:37'10" |
| 7.6 | 04'40" | 00:39'54" |
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