10.0 km | 00:49:59 | 04:59/km日期: 2017-03-22 20:26 - 卡路里: 747 Cal - 溫度: 24°C - 濕度: 77%
Pace: 04'57" / 05'03" / 05'13" / 05'09" / 05'08" / 05'03" / 05'05" / 04'48" / 04'54" / 04'39" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'17") | 1000 / 1000 |
2 | | 05'02" (+00'23") | 1000 / 2000 |
3 | | 05'13" (+00'34") | 1000 / 3000 |
4 | | 05'09" (+00'30") | 1000 / 4000 |
5 | | 05'08" (+00'29") | 1000 / 5000 |
6 | | 05'02" (+00'23") | 1000 / 6000 |
7 | | 05'05" (+00'26") | 1000 / 7000 |
8 | | 04'47" (+00'08") | 1000 / 8000 |
9 | | 04'53" (+00'14") | 1000 / 9000 |
10 | | 04'39" | 1000 / 10000 |
11 | | 03'45" | 7 / 10007 |
3月累積里程 : 300.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'03" | 00:10'00" |
3 | 05'13" | 00:15'13" |
4 | 05'09" | 00:20'22" |
5 | 05'08" | 00:25'30" |
6 | 05'03" | 00:30'33" |
7 | 05'05" | 00:35'38" |
8 | 04'48" | 00:40'26" |
9 | 04'54" | 00:45'20" |
10 | 04'39" | 00:49'59" |
10.0 | 02'22" | 00:50'00" |