10.0 km | 01:07:18 | 06:43/km日期: 2017-03-25 16:10 - 卡路里: 639 Cal - 總步數: 16536 - 平均步頻: 245 - 平均步幅: 60 cm - 溫度: 20°C - 濕度: 66%
Pace: 07'10" / 06'41" / 06'41" / 06'41" / 06'41" / 06'53" / 06'46" / 06'33" / 06'33" / 06'21" / 100'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+00'46") | 1008 / 1008 | 180 / 78 |
| 2 | | 06'40" (+00'20") | 1000 / 2009 | 180 / 82 |
| 3 | | 06'41" (+00'21") | 1008 / 3017 | 178 / 83 |
| 4 | | 06'36" (+00'16") | 1000 / 4018 | 178 / 84 |
| 5 | | 06'41" (+00'21") | 1008 / 5026 | 178 / 83 |
| 6 | | 06'51" (+00'31") | 1003 / 6030 | 166 / 87 |
| 7 | | 06'51" (+00'31") | 1003 / 7034 | 166 / 87 |
| 8 | | 06'51" (+00'31") | 1003 / 8038 | 166 / 87 |
| 9 | | 06'47" (+00'27") | 1006 / 9044 | 172 / 85 |
| 10 | | 06'47" (+00'27") | 1006 / 10050 | 172 / 85 |
| 11 | | 06'47" (+00'27") | 1006 / 11057 | 172 / 85 |
| 12 | | 06'29" (+00'09") | 1008 / 12065 | 179 / 85 |
| 13 | | 06'32" (+00'12") | 1002 / 13067 | 178 / 85 |
| 14 | | 06'20" | 1003 / 14070 | 176 / 89 |
| 15 | | 46'52" (+40'32") | 3 / 14073 | 13 / 160 |
3月累積里程 :
85.75 km 
Mizuno Wave Inspire 12 SW 累積 :
275.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'41" | 00:13'51" |
| 3 | 06'41" | 00:20'32" |
| 4 | 06'41" | 00:27'13" |
| 5 | 06'41" | 00:33'54" |
| 6 | 06'53" | 00:40'47" |
| 7 | 06'46" | 00:47'33" |
| 8 | 06'33" | 00:54'06" |
| 9 | 06'33" | 01:00'39" |
| 10 | 06'21" | 01:07'00" |
| 10.0 | 93'45" | 01:07'18" |
展開計圈分析
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