10.8 km | 01:30:52 | 08:22/km日期: 2017-02-22 20:23 - 卡路里: 794 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 85%
Pace: 08'27" / 09'33" / 08'26" / 07'08" / 08'52" / 07'32" / 07'03" / 08'21" / 09'17" / 07'53" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+01'24") | 1000 / 1000 |
2 | | 09'32" (+02'29") | 1000 / 2000 |
3 | | 08'26" (+01'23") | 1000 / 3000 |
4 | | 07'07" (+00'04") | 1000 / 4000 |
5 | | 08'51" (+01'48") | 1000 / 5000 |
6 | | 07'32" (+00'29") | 1000 / 6000 |
7 | | 07'03" | 1000 / 7000 |
8 | | 08'20" (+01'17") | 1000 / 8000 |
9 | | 09'17" (+02'14") | 1000 / 9000 |
10 | | 07'53" (+00'50") | 1000 / 10000 |
11 | | 09'49" (+02'46") | 848 / 10848 |
2月累積里程 : 101.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 09'33" | 00:18'00" |
3 | 08'26" | 00:26'26" |
4 | 07'08" | 00:33'34" |
5 | 08'52" | 00:42'26" |
6 | 07'32" | 00:49'58" |
7 | 07'03" | 00:57'01" |
8 | 08'21" | 01:05'22" |
9 | 09'17" | 01:14'39" |
10 | 07'53" | 01:22'32" |
10.8 | 09'49" | 01:30'52" |