10.7 km | 00:52:35 | 04:54/km日期: 2017-03-22 17:46 - 卡路里: 653 Cal - 平均步頻: 172 - 溫度: 7°C - 濕度: 100
Pace: 05'56" / 04'11" / 05'01" / 04'23" / 04'56" / 04'28" / 07'31" / 04'38" / 05'43" / 04'32" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'59") | 1000 / 1000 |
| 2 | | 04'11" | 1000 / 2000 |
| 3 | | 05'00" (+00'49") | 1000 / 3000 |
| 4 | | 04'23" (+00'12") | 1000 / 4000 |
| 5 | | 04'56" (+00'45") | 1000 / 5000 |
| 6 | | 04'27" (+00'16") | 1000 / 6000 |
| 7 | | 05'39" (+01'28") | 1000 / 7000 |
| 8 | | 04'38" (+00'27") | 1000 / 8000 |
| 9 | | 05'42" (+01'31") | 1000 / 9000 |
| 10 | | 04'32" (+00'21") | 1000 / 10000 |
| 11 | | 05'34" (+01'23") | 695 / 10695 |
3月累積里程 : 207.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 04'11" | 00:10'07" |
| 3 | 05'01" | 00:15'08" |
| 4 | 04'23" | 00:19'31" |
| 5 | 04'56" | 00:24'27" |
| 6 | 04'28" | 00:28'55" |
| 7 | 07'31" | 00:36'26" |
| 8 | 04'38" | 00:41'04" |
| 9 | 05'43" | 00:46'47" |
| 10 | 04'32" | 00:51'19" |
| 10.7 | 05'35" | 00:55'12" |
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