15.1 km | 01:32:34 | 06:08/km日期: 2017-03-25 06:25 - 卡路里: 797 Cal - 總步數: 16632 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 89%
Pace: 06'12" / 06'24" / 05'59" / 05'42" / 06'00" / 06'00" / 06'31" / 05'52" / 06'10" / 05'55" / 05'24" / 09'13" / 05'36" / 05'32" / 05'34" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'45") | 1005 / 1005 | 184 / 88 |
2 | | 06'23" (+00'59") | 1000 / 2006 | 182 / 85 |
3 | | 05'59" (+00'35") | 1007 / 3014 | 183 / 91 |
4 | | 05'39" (+00'15") | 1008 / 4022 | 186 / 94 |
5 | | 05'56" (+00'32") | 1000 / 5022 | 185 / 90 |
6 | | 05'59" (+00'35") | 1000 / 6023 | 187 / 89 |
7 | | 06'30" (+01'06") | 1000 / 7023 | 175 / 87 |
8 | | 05'52" (+00'28") | 1006 / 8030 | 186 / 91 |
9 | | 06'09" (+00'45") | 1003 / 9034 | 184 / 88 |
10 | | 05'53" (+00'29") | 1002 / 10036 | 184 / 92 |
11 | | 05'24" | 1002 / 11039 | 189 / 97 |
12 | | 09'12" (+03'48") | 1005 / 12044 | 124 / 87 |
13 | | 05'32" (+00'08") | 1002 / 13047 | 191 / 94 |
14 | | 05'30" (+00'06") | 1004 / 14051 | 191 / 94 |
15 | | 05'33" (+00'09") | 1001 / 15052 | 190 / 94 |
16 | | 05'17" | 85 / 15137 | 191 / 98 |
3月累積里程 : 232.09 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'24" | 00:12'36" |
3 | 05'59" | 00:18'35" |
4 | 05'42" | 00:24'17" |
5 | 06'00" | 00:30'17" |
6 | 06'00" | 00:36'17" |
7 | 06'31" | 00:42'48" |
8 | 05'52" | 00:48'40" |
9 | 06'10" | 00:54'50" |
10 | 05'55" | 01:00'45" |
11 | 05'24" | 01:06'09" |
12 | 09'13" | 01:15'22" |
13 | 05'36" | 01:20'58" |
14 | 05'32" | 01:26'30" |
15 | 05'34" | 01:32'04" |
15.1 | 05'52" | 01:32'34" |