|  全馬 | 04:20:08 | 06:09/km | 第8馬| 官方成績 | | 日期 | 2017-03-26 | | 成績 | 04:20:08 | | 總名次 | 226 / 1015 | | 分組名次 | 88 / 531 | | 平均速度 | 06:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'17" | 00:54'10" | | 00:27'53" (+01'36") | | 00:31'25" (+05'08") | 01:00'46" (+06'36") | | 00:29'21" (+03'04") | | 00:29'38" (+03'21") | 01:01'19" (+07'09") | | 00:31'41" (+05'24") | | 00:33'30" (+07'13") | 01:06'10" (+12'00") | | 00:32'40" (+06'23") | |
日期: 2017-03-26 06:00 - 總爬升: 525 m - 平均心率: 170 - 卡路里: 3228 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'33" (+00'25") | 1000 / 1000 | | 2 | | 05'08" | 1000 / 2000 | | 3 | | 05'10" (+00'02") | 1000 / 3000 | | 4 | | 05'09" (+00'01") | 1000 / 4000 | | 5 | | 05'14" (+00'06") | 1000 / 5000 |
| 6 | | 05'11" (+00'03") | 1000 / 6000 | | 7 | | 05'19" (+00'11") | 1000 / 7000 | | 8 | | 05'23" (+00'15") | 1000 / 8000 | | 9 | | 05'32" (+00'24") | 1000 / 9000 | | 10 | | 06'26" (+01'18") | 1000 / 10000 | | 11 | | 05'16" (+00'08") | 1000 / 11000 | | 12 | | 05'13" (+00'05") | 1000 / 12000 | | 13 | | 06'32" (+01'24") | 1000 / 13000 | | 14 | | 07'26" (+02'18") | 1000 / 14000 | | 15 | | 06'55" (+01'47") | 1000 / 15000 | | 16 | | 06'50" (+01'42") | 1000 / 16000 | | 17 | | 06'10" (+01'02") | 1000 / 17000 | | 18 | | 05'36" (+00'28") | 1000 / 18000 | | 19 | | 05'27" (+00'19") | 1000 / 19000 | | 20 | | 05'15" (+00'07") | 1000 / 20000 | | 21 | | 05'55" (+00'47") | 1000 / 21000 | | 22 | | 05'12" (+00'04") | 1000 / 22000 | | 23 | | 05'18" (+00'10") | 1000 / 23000 | | 24 | | 05'56" (+00'48") | 1000 / 24000 | | 25 | | 07'15" (+02'07") | 1000 / 25000 | | 26 | | 06'05" (+00'57") | 1000 / 26000 | | 27 | | 06'04" (+00'56") | 1000 / 27000 | | 28 | | 08'02" (+02'54") | 1000 / 28000 | | 29 | | 05'43" (+00'35") | 1000 / 29000 | | 30 | | 05'45" (+00'37") | 1000 / 30000 | | 31 | | 05'42" (+00'34") | 1000 / 31000 | | 32 | | 06'05" (+00'57") | 1000 / 32000 | | 33 | | 09'06" (+03'58") | 1000 / 33000 | | 34 | | 06'21" (+01'13") | 1000 / 34000 | | 35 | | 06'13" (+01'05") | 1000 / 35000 | | 36 | | 08'33" (+03'25") | 1000 / 36000 | | 37 | | 06'06" (+00'58") | 1000 / 37000 | | 38 | | 06'01" (+00'53") | 1000 / 38000 | | 39 | | 05'51" (+00'43") | 1000 / 39000 | | 40 | | 06'06" (+00'58") | 1000 / 40000 | | 41 | | 06'00" (+00'52") | 1000 / 41000 | | 42 | | 05'59" (+00'51") | 1000 / 42000 | | 43 | | 06'00" (+00'52") | 992 / 42992 |
賽前宣言: 加油！ 賽後評分: 賽道優美，補給豐盛。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 131~160 | 65~79% | | 2:M馬拉松配速區 | 160~180 | 79~89% | | 3:T乳酸耐力區 | 180~186 | 89~92% | | 4:A無氧耐力區 | 186~197 | 92~97.5% | | 5:I最大耗氧區 | 197~203 | 97.5~100% | | 最大心率為203 點此去設定最大心率 |
3月累積里程 : 220.33 km  asics gt2000-4 累積 : 575.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'33" | 00:05'33" | | 2 | 05'09" | 00:10'42" | | 3 | 05'10" | 00:15'52" | | 4 | 05'10" | 00:21'02" | | 5 | 05'15" | 00:26'17" | | 6 | 05'11" | 00:31'28" | | 7 | 05'20" | 00:36'48" | | 8 | 05'24" | 00:42'12" | | 9 | 05'32" | 00:47'44" | | 10 | 06'26" | 00:54'10" | | 11 | 05'17" | 00:59'27" | | 12 | 05'13" | 01:04'40" | | 13 | 06'33" | 01:11'13" | | 14 | 07'26" | 01:18'39" | | 15 | 06'56" | 01:25'35" | | 16 | 06'51" | 01:32'26" | | 17 | 06'10" | 01:38'36" | | 18 | 05'36" | 01:44'12" | | 19 | 05'28" | 01:49'40" | | 20 | 05'16" | 01:54'56" | | 21 | 05'55" | 02:00'51" | | 22 | 05'12" | 02:06'03" | | 23 | 05'18" | 02:11'21" | | 24 | 05'57" | 02:17'18" | | 25 | 07'16" | 02:24'34" | | 26 | 06'05" | 02:30'39" | | 27 | 06'05" | 02:36'44" | | 28 | 08'03" | 02:44'47" | | 29 | 05'43" | 02:50'30" | | 30 | 05'45" | 02:56'15" | | 31 | 05'43" | 03:01'58" | | 32 | 06'06" | 03:08'04" | | 33 | 09'06" | 03:17'10" | | 34 | 06'21" | 03:23'31" | | 35 | 06'14" | 03:29'45" | | 36 | 08'33" | 03:38'18" | | 37 | 06'07" | 03:44'25" | | 38 | 06'01" | 03:50'26" | | 39 | 05'52" | 03:56'18" | | 40 | 06'07" | 04:02'25" | | 41 | 06'00" | 04:08'25" | | 42 | 05'59" | 04:14'24" | | 43.0 | 06'00" | 04:20'22" |
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