10.0 km | 00:54:51 | 05:28/km日期: 2017-03-27 19:16 - 卡路里: 496 Cal - 總步數: 10358 - 平均步頻: 188 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 63%
Pace: 05'57" / 05'50" / 05'35" / 05'30" / 05'20" / 05'16" / 05'33" / 05'23" / 05'06" / 05'03" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'53") | 1002 / 1002 | 192 / 87 |
2 | | 05'46" (+00'43") | 1008 / 2011 | 191 / 90 |
3 | | 05'33" (+00'30") | 1003 / 3015 | 189 / 94 |
4 | | 05'27" (+00'24") | 1008 / 4023 | 184 / 99 |
5 | | 05'19" (+00'16") | 1009 / 5033 | 189 / 99 |
6 | | 05'12" (+00'09") | 1002 / 6035 | 187 / 102 |
7 | | 05'32" (+00'29") | 1009 / 7044 | 187 / 96 |
8 | | 05'19" (+00'16") | 1001 / 8045 | 189 / 99 |
9 | | 05'11" (+00'08") | 1000 / 9046 | 189 / 101 |
10 | | 05'03" | 1007 / 10053 | 191 / 103 |
3月累積里程 :
186.06 km 愛迪達 adizero takumi ren 2w 累積 :
1135.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'50" | 00:11'47" |
3 | 05'35" | 00:17'22" |
4 | 05'30" | 00:22'52" |
5 | 05'20" | 00:28'12" |
6 | 05'16" | 00:33'28" |
7 | 05'33" | 00:39'01" |
8 | 05'23" | 00:44'24" |
9 | 05'06" | 00:49'30" |
10 | 05'03" | 00:54'33" |
10.0 | 18'38" | 00:54'51" |