8.5 km | 00:52:54 | 06:11/km日期: 2017-03-27 21:07 - 卡路里: 656 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 66%
Pace: 05'51" / 05'56" / 06'10" / 06'09" / 05'56" / 06'38" / 06'20" / 06'34" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 1000 / 1000 |
2 | | 05'55" (+00'04") | 1000 / 2000 |
3 | | 06'10" (+00'19") | 1000 / 3000 |
4 | | 06'09" (+00'18") | 1000 / 4000 |
5 | | 05'55" (+00'04") | 1000 / 5000 |
6 | | 06'38" (+00'47") | 1000 / 6000 |
7 | | 06'19" (+00'28") | 1000 / 7000 |
8 | | 06'33" (+00'42") | 1000 / 8000 |
9 | | 06'05" (+00'14") | 546 / 8546 |
3月累積里程 : 100.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'56" | 00:11'47" |
3 | 06'10" | 00:17'57" |
4 | 06'09" | 00:24'06" |
5 | 05'56" | 00:30'02" |
6 | 06'38" | 00:36'40" |
7 | 06'20" | 00:43'00" |
8 | 06'34" | 00:49'34" |
8.5 | 06'06" | 00:52'54" |