25.7 km | 03:29:55 | 08:09/km日期: 2017-03-07 07:52 - 平均心率: 48 - 卡路里: 2200 Cal - 溫度: 19°C - 濕度: 66%
Pace: 08'49" / 08'35" / 10'18" / 09'02" / 09'18" / 11'28" / 09'51" / 11'38" / 10'07" / 08'59" / 05'11" / 05'28" / 08'40" / 08'16" / 07'23" / 06'50" / 08'18" / 09'33" / 02'42" / 03'34" / 08'05" / 07'16" / 09'19" / 09'01" / 06'25" / 07'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 70.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 08'35" | 00:17'24" |
| 3 | 10'18" | 00:27'42" |
| 4 | 09'02" | 00:36'44" |
| 5 | 09'18" | 00:46'02" |
| 6 | 11'28" | 00:57'30" |
| 7 | 09'51" | 01:07'21" |
| 8 | 11'38" | 01:18'59" |
| 9 | 10'07" | 01:29'06" |
| 10 | 08'59" | 01:38'05" |
| 11 | 05'11" | 01:43'16" |
| 12 | 05'28" | 01:48'44" |
| 13 | 08'40" | 01:57'24" |
| 14 | 08'16" | 02:05'40" |
| 15 | 07'23" | 02:13'03" |
| 16 | 06'50" | 02:19'53" |
| 17 | 08'18" | 02:28'11" |
| 18 | 09'33" | 02:37'44" |
| 19 | 02'42" | 02:40'26" |
| 20 | 03'34" | 02:44'00" |
| 21 | 08'05" | 02:52'05" |
| 22 | 07'16" | 02:59'21" |
| 23 | 09'19" | 03:08'40" |
| 24 | 09'01" | 03:17'41" |
| 25 | 06'25" | 03:24'06" |
| 25.7 | 07'57" | 03:29'55" |
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