8.0 km | 00:43:16 | 05:26/km日期: 2017-03-28 19:29 - 卡路里: 614 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 95%
Pace: 05'19" / 05'15" / 05'21" / 05'08" / 05'24" / 05'23" / 06'41" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" (+00'13") | 822 / 822 |
| 2 | | 17'23" (+13'39") | 91 / 913 |
| 3 | | 03'53" (+00'09") | 817 / 1730 |
| 4 | | 15'06" (+11'22") | 121 / 1852 |
| 5 | | 03'44" | 824 / 2676 |
| 6 | | 18'46" (+15'02") | 101 / 2778 |
| 7 | | 03'46" (+00'02") | 806 / 3585 |
| 8 | | 14'31" (+10'47") | 134 / 3720 |
| 9 | | 03'44" | 817 / 4537 |
| 10 | | 20'37" (+16'53") | 94 / 4632 |
| 11 | | 03'55" (+00'11") | 817 / 5450 |
| 12 | | 14'57" (+11'13") | 123 / 5573 |
| 13 | | 03'51" (+00'07") | 412 / 5986 |
| 14 | | 20'27" (+16'43") | 163 / 6149 |
| 15 | | 03'47" (+00'03") | 821 / 6971 |
| 16 | | 14'53" (+11'09") | 126 / 7097 |
| 17 | | 03'44" | 820 / 7918 |
| 18 | | 09'04" (+05'20") | 36 / 7955 |
3月累積里程 : 107.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'21" | 00:15'55" |
| 4 | 05'08" | 00:21'03" |
| 5 | 05'24" | 00:26'27" |
| 6 | 05'23" | 00:31'50" |
| 7 | 06'41" | 00:38'31" |
| 8.0 | 05'06" | 00:43'24" |
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