10.1 km | 00:53:30 | 05:17/km日期: 2017-03-26 19:35 - 卡路里: 567 Cal - 總步數: 9038 - 平均步頻: 168 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 61%
Pace: 05'38" / 05'22" / 05'25" / 05'17" / 05'13" / 05'13" / 05'02" / 04'42" / 05'25" / 05'27" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'53") | 1006 / 1006 | 173 / 103 |
2 | | 05'20" (+00'38") | 1003 / 2009 | 177 / 105 |
3 | | 05'23" (+00'41") | 1006 / 3015 | 176 / 105 |
4 | | 05'17" (+00'35") | 1006 / 4022 | 175 / 107 |
5 | | 05'09" (+00'27") | 1002 / 5025 | 174 / 110 |
6 | | 05'12" (+00'30") | 1003 / 6028 | 173 / 110 |
7 | | 05'01" (+00'19") | 1000 / 7029 | 173 / 114 |
8 | | 04'42" | 1008 / 8037 | 175 / 121 |
9 | | 05'23" (+00'41") | 1005 / 9042 | 154 / 119 |
10 | | 05'22" (+00'40") | 1012 / 10055 | 143 / 129 |
11 | | 06'18" (+01'36") | 113 / 10168 | 122 / 128 |
3月累積里程 :
73.15 km MIZUNO wave rider 18 累積 :
1179.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'22" | 00:11'00" |
3 | 05'25" | 00:16'25" |
4 | 05'17" | 00:21'42" |
5 | 05'13" | 00:26'55" |
6 | 05'13" | 00:32'08" |
7 | 05'02" | 00:37'10" |
8 | 04'42" | 00:41'52" |
9 | 05'25" | 00:47'17" |
10 | 05'27" | 00:52'44" |
10.1 | 06'45" | 00:53'30" |