8.6 km | 00:57:01 | 06:38/km日期: 2017-03-28 19:11 - 卡路里: 463 Cal - 總步數: 10386 - 平均步頻: 182 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 73%
Pace: 06'31" / 06'14" / 06'44" / 06'51" / 06'44" / 06'47" / 06'33" / 06'37" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'19") | 1002 / 1002 | 181 / 84 |
2 | | 06'11" | 1005 / 2007 | 181 / 88 |
3 | | 06'41" (+00'30") | 1006 / 3014 | 182 / 81 |
4 | | 06'50" (+00'39") | 1002 / 4016 | 181 / 80 |
5 | | 06'42" (+00'31") | 1003 / 5020 | 182 / 81 |
6 | | 06'47" (+00'36") | 1008 / 6029 | 181 / 81 |
7 | | 06'33" (+00'22") | 1009 / 7038 | 182 / 83 |
8 | | 06'35" (+00'24") | 1004 / 8042 | 182 / 83 |
9 | | 06'42" (+00'31") | 576 / 8619 | 183 / 81 |
3月累積里程 : 186.06 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'14" | 00:12'45" |
3 | 06'44" | 00:19'29" |
4 | 06'51" | 00:26'20" |
5 | 06'44" | 00:33'04" |
6 | 06'47" | 00:39'51" |
7 | 06'33" | 00:46'24" |
8 | 06'37" | 00:53'01" |
8.6 | 06'56" | 00:57'01" |