11.7 km | 01:11:50 | 06:09/km日期: 2017-04-05 18:09 - 平均心率: 168 - 卡路里: 818 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 54%
Pace: 06'48" / 06'00" / 06'08" / 06'09" / 06'06" / 06'00" / 06'04" / 06'00" / 06'02" / 06'03" / 06'25" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'47") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'07" (+00'07") | 1000 / 3000 |
| 4 | | 06'09" (+00'09") | 1000 / 4000 |
| 5 | | 06'05" (+00'05") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'03" (+00'03") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'01" (+00'01") | 1000 / 9000 |
| 10 | | 06'02" (+00'02") | 1000 / 10000 |
| 11 | | 06'25" (+00'25") | 1000 / 11000 |
| 12 | | 06'15" (+00'15") | 653 / 11653 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
101.41 km 
亞瑟士2015螢光黃虎走 累積 :
671.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'00" | 00:12'48" |
| 3 | 06'08" | 00:18'56" |
| 4 | 06'09" | 00:25'05" |
| 5 | 06'06" | 00:31'11" |
| 6 | 06'00" | 00:37'11" |
| 7 | 06'04" | 00:43'15" |
| 8 | 06'00" | 00:49'15" |
| 9 | 06'02" | 00:55'17" |
| 10 | 06'03" | 01:01'20" |
| 11 | 06'25" | 01:07'45" |
| 11.7 | 06'16" | 01:11'51" |
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