16.2 km | 01:46:47 | 06:35/km日期: 2017-04-03 18:41 - 平均心率: 143 - 卡路里: 873 Cal - 總步數: 18070 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 51%
Pace: 06'18" / 06'14" / 06'10" / 06'11" / 08'14" / 06'25" / 06'05" / 06'00" / 06'00" / 08'55" / 06'15" / 06'15" / 06'15" / 06'04" / 08'18" / 06'07" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'17") | 1002 / 1002 | 181 / 87 |
| 2 | | 06'12" (+00'13") | 1004 / 2007 | 183 / 87 |
| 3 | | 06'09" (+00'10") | 1000 / 3008 | 182 / 88 |
| 4 | | 06'12" (+00'13") | 1007 / 4016 | 181 / 88 |
| 5 | | 08'08" (+02'09") | 1002 / 5018 | 135 / 90 |
| 6 | | 06'24" (+00'25") | 1000 / 6019 | 184 / 84 |
| 7 | | 06'04" (+00'05") | 1001 / 7020 | 184 / 89 |
| 8 | | 05'59" | 1000 / 8020 | 183 / 90 |
| 9 | | 05'59" | 1000 / 9021 | 184 / 90 |
| 10 | | 08'54" (+02'55") | 1001 / 10023 | 105 / 106 |
| 11 | | 06'18" (+00'19") | 1002 / 11026 | 184 / 86 |
| 12 | | 06'14" (+00'15") | 1010 / 12036 | 182 / 88 |
| 13 | | 06'10" (+00'11") | 1001 / 13037 | 181 / 89 |
| 14 | | 06'04" (+00'05") | 1009 / 14047 | 182 / 90 |
| 15 | | 08'14" (+02'15") | 1004 / 15052 | 136 / 88 |
| 16 | | 06'04" (+00'05") | 1005 / 16057 | 180 / 91 |
| 17 | | 05'03" | 181 / 16238 | 178 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 86.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'14" | 00:12'32" |
| 3 | 06'10" | 00:18'42" |
| 4 | 06'11" | 00:24'53" |
| 5 | 08'14" | 00:33'07" |
| 6 | 06'25" | 00:39'32" |
| 7 | 06'05" | 00:45'37" |
| 8 | 06'00" | 00:51'37" |
| 9 | 06'00" | 00:57'37" |
| 10 | 08'55" | 01:06'32" |
| 11 | 06'15" | 01:12'47" |
| 12 | 06'15" | 01:19'02" |
| 13 | 06'15" | 01:25'17" |
| 14 | 06'04" | 01:31'21" |
| 15 | 08'18" | 01:39'39" |
| 16 | 06'07" | 01:45'46" |
| 16.2 | 05'36" | 01:46'47" |
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