20.2 km | 02:28:44 | 07:22/km日期: 2012-08-26 06:17 - 卡路里: 998 Cal
Pace: 06'48" / 07'09" / 06'39" / 06'56" / 06'59" / 06'49" / 06'43" / 07'02" / 06'57" / 07'13" / 06'57" / 07'32" / 07'15" / 07'52" / 09'48" / 07'15" / 08'32" / 07'12" / 08'33" / 06'40" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'08") | 1011 / 1011 |
| 2 | | 07'07" (+00'28") | 1010 / 2021 |
| 3 | | 06'39" | 1002 / 3023 |
| 4 | | 06'58" (+00'19") | 1009 / 4033 |
| 5 | | 06'58" (+00'19") | 1011 / 5044 |
| 6 | | 06'47" (+00'08") | 1012 / 6057 |
| 7 | | 06'41" (+00'02") | 1007 / 7064 |
| 8 | | 07'01" (+00'22") | 1008 / 8073 |
| 9 | | 07'01" (+00'22") | 1002 / 9075 |
| 10 | | 07'13" (+00'34") | 1006 / 10081 |
| 11 | | 06'57" (+00'18") | 1004 / 11086 |
| 12 | | 07'27" (+00'48") | 996 / 12082 |
| 13 | | 07'19" (+00'40") | 1007 / 13090 |
| 14 | | 07'49" (+01'10") | 1017 / 14108 |
| 15 | | 09'42" (+03'03") | 1004 / 15112 |
| 16 | | 07'16" (+00'37") | 1008 / 16120 |
| 17 | | 08'36" (+01'57") | 1003 / 17124 |
| 18 | | 07'26" (+00'47") | 1008 / 18132 |
| 19 | | 08'12" (+01'33") | 1005 / 19138 |
| 20 | | 07'28" (+00'49") | 1009 / 20147 |
8月累積里程 :
109.59 km 
Adidas Adizero Ace M 累積 :
1791.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'09" | 00:13'57" |
| 3 | 06'39" | 00:20'36" |
| 4 | 06'56" | 00:27'32" |
| 5 | 06'59" | 00:34'31" |
| 6 | 06'49" | 00:41'20" |
| 7 | 06'43" | 00:48'03" |
| 8 | 07'02" | 00:55'05" |
| 9 | 06'57" | 01:02'02" |
| 10 | 07'13" | 01:09'15" |
| 11 | 06'57" | 01:16'12" |
| 12 | 07'32" | 01:23'44" |
| 13 | 07'15" | 01:30'59" |
| 14 | 07'52" | 01:38'51" |
| 15 | 09'48" | 01:48'39" |
| 16 | 07'15" | 01:55'54" |
| 17 | 08'32" | 02:04'26" |
| 18 | 07'12" | 02:11'38" |
| 19 | 08'33" | 02:20'11" |
| 20 | 06'40" | 02:26'51" |
| 20.2 | 12'11" | 02:28'44" |
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