8.6 km | 00:48:44 | 05:41/km日期: 2017-03-09 18:16 - 卡路里: 461 Cal - 總步數: 8316 - 平均步頻: 170 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 65%
Pace: 06'42" / 05'44" / 05'40" / 05'41" / 05'36" / 05'30" / 05'27" / 05'21" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+01'16") | 1006 / 1006 | 166 / 90 |
2 | | 05'42" (+00'19") | 1004 / 2011 | 171 / 102 |
3 | | 05'38" (+00'15") | 1005 / 3017 | 171 / 103 |
4 | | 05'40" (+00'17") | 1001 / 4018 | 168 / 104 |
5 | | 05'34" (+00'11") | 1003 / 5022 | 171 / 104 |
6 | | 05'29" (+00'06") | 1002 / 6024 | 172 / 105 |
7 | | 05'26" (+00'03") | 1000 / 7025 | 172 / 106 |
8 | | 05'23" | 1002 / 8028 | 171 / 108 |
9 | | 05'26" (+00'03") | 551 / 8579 | 170 / 107 |
3月累積里程 : 277.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'44" | 00:12'26" |
3 | 05'40" | 00:18'06" |
4 | 05'41" | 00:23'47" |
5 | 05'36" | 00:29'23" |
6 | 05'30" | 00:34'53" |
7 | 05'27" | 00:40'20" |
8 | 05'21" | 00:45'41" |
8.6 | 05'31" | 00:48'44" |