10.3 km | 01:00:19 | 05:49/km日期: 2015-08-11 22:05 - 卡路里: 558 Cal - 總步數: 11022 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 80%
Pace: 05'57" / 05'33" / 05'36" / 05'32" / 05'43" / 05'38" / 05'45" / 05'45" / 05'44" / 05'46" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'58") | 1006 / 1006 | 177 / 95 |
| 2 | | 05'33" (+00'37") | 1008 / 2015 | 185 / 96 |
| 3 | | 05'31" (+00'35") | 1003 / 3019 | 189 / 95 |
| 4 | | 05'30" (+00'34") | 1003 / 4022 | 190 / 95 |
| 5 | | 05'43" (+00'47") | 1008 / 5031 | 189 / 92 |
| 6 | | 05'34" (+00'38") | 1000 / 6031 | 188 / 94 |
| 7 | | 05'45" (+00'49") | 1008 / 7040 | 190 / 91 |
| 8 | | 05'42" (+00'46") | 1006 / 8047 | 189 / 92 |
| 9 | | 05'41" (+00'45") | 1006 / 9054 | 190 / 92 |
| 10 | | 05'44" (+00'48") | 1005 / 10059 | 191 / 91 |
| 11 | | 04'56" | 13 / 10072 | 180 / 112 |
| 12 | | 07'22" (+02'26") | 332 / 10404 | 112 / 120 |
| 13 | | 07:28'01" (+23'05") | 0 / 10405 | 6 / 37 |
| 14 | | 00'00" | 0 / 10405 | 2 / 0 |
8月累積里程 : 79.60 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'33" | 00:11'30" |
| 3 | 05'36" | 00:17'06" |
| 4 | 05'32" | 00:22'38" |
| 5 | 05'43" | 00:28'21" |
| 6 | 05'38" | 00:33'59" |
| 7 | 05'45" | 00:39'44" |
| 8 | 05'45" | 00:45'29" |
| 9 | 05'44" | 00:51'13" |
| 10 | 05'46" | 00:56'59" |
| 10.3 | 09'38" | 01:00'19" |
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