10.2 km | 00:51:17 | 05:03/km日期: 2017-04-03 16:24 - 卡路里: 511 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 24%
Pace: 04'52" / 04'50" / 05'10" / 04'43" / 04'50" / 08'12" / 05'09" / 04'59" / 05'04" / 05'29" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'10") | 1000 / 1000 |
2 | | 04'50" (+00'08") | 1000 / 2000 |
3 | | 05'09" (+00'27") | 1000 / 3000 |
4 | | 04'42" | 1000 / 4000 |
5 | | 04'50" (+00'08") | 1000 / 5000 |
6 | | 05'17" (+00'35") | 1000 / 6000 |
7 | | 05'09" (+00'27") | 1000 / 7000 |
8 | | 04'58" (+00'16") | 1000 / 8000 |
9 | | 05'04" (+00'22") | 1000 / 9000 |
10 | | 05'28" (+00'46") | 1000 / 10000 |
11 | | 05'54" (+01'12") | 149 / 10149 |
4月累積里程 :
81.19 km asics gel-nimbus 18型號 累積 :
896.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'50" | 00:09'42" |
3 | 05'10" | 00:14'52" |
4 | 04'43" | 00:19'35" |
5 | 04'50" | 00:24'25" |
6 | 08'12" | 00:32'37" |
7 | 05'09" | 00:37'46" |
8 | 04'59" | 00:42'45" |
9 | 05'04" | 00:47'49" |
10 | 05'29" | 00:53'18" |
10.1 | 05'55" | 00:54'11" |