10.4 km | 01:05:30 | 06:19/km日期: 2017-04-02 15:57 - 卡路里: 662 Cal - 總步數: 12252 - 平均步頻: 187 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 25%
Pace: 06'40" / 06'11" / 06'09" / 05'57" / 06'36" / 06'31" / 06'23" / 06'33" / 05'46" / 06'12" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'54") | 1003 / 1003 | 187 / 80 |
2 | | 06'13" (+00'29") | 1000 / 2004 | 188 / 85 |
3 | | 06'10" (+00'26") | 1005 / 3009 | 189 / 85 |
4 | | 05'54" (+00'10") | 1000 / 4009 | 190 / 88 |
5 | | 06'34" (+00'50") | 1007 / 5017 | 188 / 80 |
6 | | 06'31" (+00'47") | 1005 / 6022 | 187 / 81 |
7 | | 06'17" (+00'33") | 1001 / 7024 | 185 / 85 |
8 | | 06'34" (+00'50") | 1002 / 8026 | 185 / 81 |
9 | | 05'44" | 1004 / 9031 | 185 / 93 |
10 | | 06'15" (+00'31") | 1001 / 10032 | 184 / 86 |
11 | | 06'31" (+00'47") | 362 / 10395 | 180 / 84 |
4月累積里程 :
62.50 km 母子鱷魚 二代小黑Y 累積 :
1093.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'11" | 00:12'51" |
3 | 06'09" | 00:19'00" |
4 | 05'57" | 00:24'57" |
5 | 06'36" | 00:31'33" |
6 | 06'31" | 00:38'04" |
7 | 06'23" | 00:44'27" |
8 | 06'33" | 00:51'00" |
9 | 05'46" | 00:56'46" |
10 | 06'12" | 01:02'58" |
10.4 | 06'59" | 01:05'30" |