40.8 km | 05:25:46 | 07:58/km日期: 2017-04-16 06:00 - 總爬升: 310 m - 卡路里: 2204 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'26" / 05'50" / 06'33" / 05'34" / 05'29" / 05'16" / 05'34" / 06'38" / 06'08" / 07'01" / 06'15" / 06'39" / 06'33" / 06'12" / 07'23" / 06'52" / 08'45" / 06'50" / 08'12" / 09'15" / 08'28" / 08'14" / 12'14" / 08'58" / 10'19" / 08'38" / 09'50" / 09'43" / 21'40" / 00'36" / 08'03" / 08'54" / 08'20" / 09'47" / 08'08" / 07'49" / 09'22" / 09'33" / 09'21" / 08'10" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'05") | 991 / 991 |
| 2 | | 05'46" (+00'28") | 1007 / 1999 |
| 3 | | 06'37" (+01'19") | 1004 / 3004 |
| 4 | | 05'33" (+00'15") | 1001 / 4005 |
| 5 | | 05'26" (+00'08") | 1008 / 5013 |
| 6 | | 05'18" | 992 / 6006 |
| 7 | | 05'34" (+00'16") | 998 / 7005 |
| 8 | | 06'35" (+01'17") | 1005 / 8010 |
| 9 | | 06'07" (+00'49") | 1001 / 9011 |
| 10 | | 07'01" (+01'43") | 1011 / 10023 |
| 11 | | 06'19" (+01'01") | 1010 / 11033 |
| 12 | | 06'33" (+01'15") | 996 / 12030 |
| 13 | | 06'37" (+01'19") | 1000 / 13030 |
| 14 | | 06'10" (+00'52") | 1006 / 14036 |
| 15 | | 07'21" (+02'03") | 1002 / 15039 |
| 16 | | 06'54" (+01'36") | 997 / 16037 |
| 17 | | 08'48" (+03'30") | 999 / 17036 |
| 18 | | 06'47" (+01'29") | 1002 / 18039 |
| 19 | | 08'09" (+02'51") | 1003 / 19042 |
| 20 | | 09'19" (+04'01") | 1003 / 20046 |
| 21 | | 08'26" (+03'08") | 1016 / 21062 |
| 22 | | 08'14" (+02'56") | 1003 / 22065 |
| 23 | | 12'09" (+06'51") | 991 / 23057 |
| 24 | | 10'10" (+04'52") | 1013 / 24070 |
| 25 | | 09'06" (+03'48") | 988 / 25059 |
| 26 | | 08'38" (+03'20") | 1011 / 26071 |
| 27 | | 10'22" (+05'04") | 998 / 27070 |
| 28 | | 09'11" (+03'53") | 1012 / 28082 |
| 29 | | 10'20" (+05'02") | 2038 / 30121 |
| 30 | | 38'34" (+33'16") | 15 / 30136 |
| 31 | | 09'14" (+03'56") | 986 / 31123 |
| 32 | | 08'43" (+03'25") | 998 / 32121 |
| 33 | | 08'17" (+02'59") | 997 / 33119 |
| 34 | | 10'04" (+04'46") | 1003 / 34122 |
| 35 | | 07'51" (+02'33") | 999 / 35121 |
| 36 | | 07'52" (+02'34") | 999 / 36121 |
| 37 | | 09'18" (+04'00") | 1005 / 37127 |
| 38 | | 10'08" (+04'50") | 992 / 38119 |
| 39 | | 08'57" (+03'39") | 1001 / 39121 |
| 40 | | 07'52" (+02'34") | 1012 / 40134 |
| 41 | | 07'58" (+02'40") | 798 / 40932 |
4月累積里程 : 83.01 km
Android - samsung SM-N9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'50" | 00:11'16" |
| 3 | 06'33" | 00:17'49" |
| 4 | 05'34" | 00:23'23" |
| 5 | 05'29" | 00:28'52" |
| 6 | 05'16" | 00:34'08" |
| 7 | 05'34" | 00:39'42" |
| 8 | 06'38" | 00:46'20" |
| 9 | 06'08" | 00:52'28" |
| 10 | 07'01" | 00:59'29" |
| 11 | 06'15" | 01:05'44" |
| 12 | 06'39" | 01:12'23" |
| 13 | 06'33" | 01:18'56" |
| 14 | 06'12" | 01:25'08" |
| 15 | 07'23" | 01:32'31" |
| 16 | 06'52" | 01:39'23" |
| 17 | 08'45" | 01:48'08" |
| 18 | 06'50" | 01:54'58" |
| 19 | 08'12" | 02:03'10" |
| 20 | 09'15" | 02:12'25" |
| 21 | 08'28" | 02:20'53" |
| 22 | 08'14" | 02:29'07" |
| 23 | 12'14" | 02:41'21" |
| 24 | 08'58" | 02:50'19" |
| 25 | 10'19" | 03:00'38" |
| 26 | 08'38" | 03:09'16" |
| 27 | 09'50" | 03:19'06" |
| 28 | 09'43" | 03:28'49" |
| 29 | 21'40" | 03:50'29" |
| 30 | 00'36" | 03:51'05" |
| 31 | 08'03" | 03:59'08" |
| 32 | 08'54" | 04:08'02" |
| 33 | 08'20" | 04:16'22" |
| 34 | 09'47" | 04:26'09" |
| 35 | 08'08" | 04:34'17" |
| 36 | 07'49" | 04:42'06" |
| 37 | 09'22" | 04:51'28" |
| 38 | 09'33" | 05:01'01" |
| 39 | 09'21" | 05:10'22" |
| 40 | 08'10" | 05:18'32" |
| 40.8 | 08'55" | 05:25'46" |
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