10.4 km | 01:37:11 | 09:19/km日期: 2012-09-16 08:36 - 地點: 中和國小 - 天氣: 陰 - 卡路里: 563 Cal
Pace: 08'39" / 09'21" / 09'32" / 09'52" / 09'58" / 10'01" / 09'26" / 09'09" / 09'16" / 08'46" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" | 416 / 416 |
| 2 | | 08'55" (+00'43") | 433 / 850 |
| 3 | | 09'17" (+01'05") | 437 / 1288 |
| 4 | | 09'19" (+01'07") | 433 / 1721 |
| 5 | | 09'17" (+01'05") | 432 / 2154 |
| 6 | | 09'38" (+01'26") | 435 / 2590 |
| 7 | | 09'34" (+01'22") | 435 / 3025 |
| 8 | | 09'44" (+01'32") | 436 / 3461 |
| 9 | | 10'02" (+01'50") | 429 / 3891 |
| 10 | | 09'53" (+01'41") | 432 / 4324 |
| 11 | | 09'59" (+01'47") | 434 / 4758 |
| 12 | | 10'00" (+01'48") | 434 / 5192 |
| 13 | | 10'07" (+01'55") | 432 / 5625 |
| 14 | | 09'51" (+01'39") | 438 / 6063 |
| 15 | | 09'29" (+01'17") | 435 / 6499 |
| 16 | | 09'21" (+01'09") | 436 / 6935 |
| 17 | | 08'56" (+00'44") | 438 / 7373 |
| 18 | | 09'15" (+01'03") | 437 / 7811 |
| 19 | | 09'13" (+01'01") | 431 / 8243 |
| 20 | | 09'07" (+00'55") | 431 / 8674 |
| 21 | | 09'37" (+01'25") | 427 / 9101 |
| 22 | | 08'43" (+00'31") | 435 / 9537 |
| 23 | | 08'38" (+00'26") | 431 / 9969 |
| 24 | | 07'38" | 427 / 10397 |
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Mio Cyclo 100 自行車錶
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