24.9 km | 03:14:44 | 07:49/km日期: 2017-04-02 05:52 - 總爬升: 345 m - 平均心率: 145 - 卡路里: 1274 Cal - 總步數: 27654 - 平均步頻: 142 - 平均步幅: 90 cm - 溫度: 13°C - 濕度: 49%
Pace: 06'04" / 07'25" / 06'06" / 06'29" / 05'55" / 06'00" / 05'53" / 06'09" / 08'44" / 07'06" / 06'53" / 08'36" / 15'22" / 05'59" / 13'52" / 08'35" / 06'30" / 11'46" / 10'49" / 06'27" / 06'17" / 06'49" / 07'18" / 07'24" / 05'58" / 00'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'34") | 1003 / 1003 | 160 / 102 |
2 | | 07'28" (+01'56") | 1002 / 2005 | 131 / 102 |
3 | | 06'03" (+00'31") | 1008 / 3014 | 171 / 96 |
4 | | 06'27" (+00'55") | 1006 / 4021 | 162 / 95 |
5 | | 05'56" (+00'24") | 1004 / 5026 | 167 / 100 |
6 | | 05'55" (+00'23") | 1005 / 6031 | 175 / 96 |
7 | | 05'54" (+00'22") | 1005 / 7036 | 176 / 96 |
8 | | 06'07" (+00'35") | 1003 / 8039 | 171 / 94 |
9 | | 08'42" (+03'10") | 1004 / 9043 | 126 / 90 |
10 | | 07'09" (+01'37") | 1003 / 10047 | 175 / 79 |
11 | | 06'47" (+01'15") | 1006 / 11053 | 173 / 84 |
12 | | 08'38" (+03'06") | 1000 / 12054 | 170 / 67 |
13 | | 15'38" (+10'06") | 1000 / 13054 | 90 / 70 |
14 | | 05'32" | 1010 / 14065 | 165 / 108 |
15 | | 14'20" (+08'48") | 1003 / 15068 | 88 / 78 |
16 | | 08'15" (+02'43") | 1002 / 16071 | 142 / 84 |
17 | | 06'34" (+01'02") | 1000 / 17072 | 152 / 99 |
18 | | 12'07" (+06'35") | 1005 / 18077 | 99 / 83 |
19 | | 10'20" (+04'48") | 1000 / 19078 | 110 / 87 |
20 | | 06'35" (+01'03") | 1005 / 20083 | 154 / 98 |
21 | | 06'11" (+00'39") | 1002 / 21086 | 171 / 94 |
22 | | 06'55" (+01'23") | 1004 / 22091 | 151 / 95 |
23 | | 08'16" (+02'44") | 1001 / 23092 | 148 / 81 |
24 | | 06'20" (+00'48") | 1008 / 24101 | 156 / 100 |
25 | | 05'59" (+00'27") | 906 / 25007 | 160 / 104 |
台中陳建民