8.3 km | 00:40:14 | 04:51/km日期: 2017-04-03 09:57 - 卡路里: 684 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 57%
Pace: 04'40" / 04'34" / 04'49" / 05'17" / 05'20" / 04'52" / 04'54" / 04'47" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'07") | 1000 / 1000 |
2 | | 04'33" | 1000 / 2000 |
3 | | 04'48" (+00'15") | 1000 / 3000 |
4 | | 05'03" (+00'30") | 1000 / 4000 |
5 | | 05'19" (+00'46") | 1000 / 5000 |
6 | | 04'52" (+00'19") | 1000 / 6000 |
7 | | 04'54" (+00'21") | 1000 / 7000 |
8 | | 04'47" (+00'14") | 1000 / 8000 |
9 | | 04'22" | 284 / 8284 |
4月累積里程 : 235.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'34" | 00:09'14" |
3 | 04'49" | 00:14'03" |
4 | 05'17" | 00:19'20" |
5 | 05'20" | 00:24'40" |
6 | 04'52" | 00:29'32" |
7 | 04'54" | 00:34'26" |
8 | 04'47" | 00:39'13" |
8.3 | 04'23" | 00:40'28" |