10.1 km | 01:02:38 | 06:13/km日期: 2017-04-04 08:14 - 卡路里: 772 Cal - 溫度: 20°C - 濕度: 82%
Pace: 07'42" / 06'15" / 07'36" / 06'10" / 06'13" / 06'03" / 06'34" / 05'50" / 05'34" / 05'39" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'09") | 1000 / 1000 |
| 2 | | 06'18" (+00'44") | 1000 / 2000 |
| 3 | | 06'37" (+01'03") | 1000 / 3000 |
| 4 | | 06'10" (+00'36") | 1000 / 4000 |
| 5 | | 06'12" (+00'38") | 1000 / 5000 |
| 6 | | 06'03" (+00'29") | 1000 / 6000 |
| 7 | | 06'04" (+00'30") | 1000 / 7000 |
| 8 | | 05'49" (+00'15") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 05'39" (+00'05") | 1000 / 10000 |
| 11 | | 07'03" (+01'29") | 57 / 10057 |
4月累積里程 : 82.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'15" | 00:13'57" |
| 3 | 07'36" | 00:21'33" |
| 4 | 06'10" | 00:27'43" |
| 5 | 06'13" | 00:33'56" |
| 6 | 06'03" | 00:39'59" |
| 7 | 06'34" | 00:46'33" |
| 8 | 05'50" | 00:52'23" |
| 9 | 05'34" | 00:57'57" |
| 10 | 05'39" | 01:03'36" |
| 10.1 | 06'40" | 01:03'59" |
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