23.4 km | 02:18:33 | 05:55/km日期: 2017-04-04 06:55 - 總爬升: 197 m - 地點: 科學園區至興達電廠往返 - 卡路里: 1619 Cal - 溫度: 20°C - 濕度: 60%
Pace: 05'31" / 05'08" / 05'05" / 05'01" / 05'25" / 05'24" / 05'42" / 05'31" / 05'54" / 05'58" / 06'00" / 06'49" / 05'29" / 06'05" / 08'19" / 05'45" / 06'15" / 06'52" / 05'47" / 05'40" / 05'51" / 07'03" / 05'28" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'30") | 987 / 987 |
2 | | 05'06" (+00'06") | 1005 / 1993 |
3 | | 05'05" (+00'05") | 1016 / 3009 |
4 | | 05'00" | 986 / 3995 |
5 | | 05'26" (+00'26") | 1010 / 5005 |
6 | | 05'22" (+00'22") | 993 / 5998 |
7 | | 05'41" (+00'41") | 1012 / 7011 |
8 | | 05'33" (+00'33") | 1006 / 8017 |
9 | | 05'51" (+00'51") | 992 / 9009 |
10 | | 05'56" (+00'56") | 1003 / 10013 |
11 | | 06'10" (+01'10") | 1020 / 11033 |
12 | | 06'39" (+01'39") | 1004 / 12037 |
13 | | 05'30" (+00'30") | 995 / 13032 |
14 | | 05'55" (+00'55") | 1102 / 14135 |
15 | | 08'38" (+03'38") | 930 / 15066 |
16 | | 05'44" (+00'44") | 1007 / 16073 |
17 | | 06'12" (+01'12") | 1001 / 17075 |
18 | | 06'51" (+01'51") | 1010 / 18086 |
19 | | 06'12" (+01'12") | 1001 / 19087 |
20 | | 05'13" (+00'13") | 1001 / 20089 |
21 | | 06'00" (+01'00") | 1003 / 21093 |
22 | | 06'23" (+01'23") | 1009 / 22102 |
23 | | 05'55" (+00'55") | 988 / 23090 |
24 | | 05'54" (+00'54") | 360 / 23451 |
高雄王全利 (新竹瘋)