9.9 km | 01:25:34 | 08:40/km日期: 2017-04-04 06:43 - 總爬升: 148 m - 地點: 18^3 - 卡路里: 621 Cal - 溫度: 16°C - 濕度: 81%
Pace: 09'56" / 08'36" / 07'36" / 09'09" / 07'59" / 08'50" / 07'04" / 06'58" / 13'51" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'48" (+02'50") | 997 / 997 |
| 2 | | 08'41" (+01'43") | 1007 / 2004 |
| 3 | | 07'36" (+00'38") | 999 / 3004 |
| 4 | | 09'10" (+02'12") | 997 / 4002 |
| 5 | | 07'57" (+00'59") | 1003 / 5005 |
| 6 | | 08'50" (+01'52") | 998 / 6003 |
| 7 | | 07'02" (+00'04") | 1017 / 7021 |
| 8 | | 06'58" | 999 / 8020 |
| 9 | | 13'52" (+06'54") | 997 / 9017 |
| 10 | | 06'25" | 855 / 9872 |
4月累積里程 :
84.11 km 
Mizuno Rider 19 SW - 黑白紅 累積 :
254.5 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 08'36" | 00:18'32" |
| 3 | 07'36" | 00:26'08" |
| 4 | 09'09" | 00:35'17" |
| 5 | 07'59" | 00:43'16" |
| 6 | 08'50" | 00:52'06" |
| 7 | 07'04" | 00:59'10" |
| 8 | 06'58" | 01:06'08" |
| 9 | 13'51" | 01:19'59" |
| 9.9 | 06'29" | 01:25'34" |
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