半馬 | 02:30:02 | 07:06/km | 第3半馬| 官方成績 |
| 日期 | 2017-04-09 |
| 成績 | 02:30:02 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'18" | 01:08'36" |
| 00:34'18" |
| 00:35'10" (+00'52") | 01:11'07" (+02'31") |
| 00:35'57" (+01'39") |
|
日期: 2017-04-09 05:55 - 總爬升: 119 m - 卡路里: 1084 Cal - 溫度: 23°C - 濕度: 83%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'21" (+04'48") | 996 / 996 |
| 2 | | 05'33" | 1014 / 2010 |
| 3 | | 06'01" (+00'28") | 996 / 3007 |
| 4 | | 06'00" (+00'27") | 1014 / 4021 |
| 5 | | 06'18" (+00'45") | 1006 / 5027 |
| 6 | | 06'42" (+01'09") | 1004 / 6032 |
| 7 | | 06'34" (+01'01") | 994 / 7026 |
| 8 | | 07'47" (+02'14") | 1003 / 8030 |
| 9 | | 06'31" (+00'58") | 1009 / 9039 |
| 10 | | 06'42" (+01'09") | 1005 / 10045 |
| 11 | | 06'32" (+00'59") | 996 / 11041 |
| 12 | | 06'45" (+01'12") | 991 / 12032 |
| 13 | | 07'16" (+01'43") | 2287 / 14320 |
| 14 | | 32'38" (+27'05") | 15 / 14336 |
| 15 | | 06'49" (+01'16") | 712 / 15048 |
| 16 | | 07'04" (+01'31") | 1017 / 16065 |
| 17 | | 06'48" (+01'15") | 1002 / 17067 |
| 18 | | 07'44" (+02'11") | 997 / 18065 |
| 19 | | 07'01" (+01'28") | 1008 / 19074 |
| 20 | | 07'19" (+01'46") | 988 / 20062 |
| 21 | | 07'06" (+01'33") | 1008 / 21070 |
| 22 | | 14'44" (+09'11") | 187 / 21258 |
賽前乙週發現右大腿小拉傷，刻意休息並未帶來想要的結果。可惜！
賽前宣言: 一定要破2。
賽後評分: 或許可以再早半小時出發。
給 4 星 
4月累積里程 :
115.86 km 
Adidas CC Sonic m s78238 累積 :
630.8 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 05'33" | 00:15'57" |
| 3 | 06'00" | 00:21'57" |
| 4 | 06'00" | 00:27'57" |
| 5 | 06'21" | 00:34'18" |
| 6 | 06'39" | 00:40'57" |
| 7 | 06'36" | 00:47'33" |
| 8 | 07'44" | 00:55'17" |
| 9 | 06'32" | 01:01'49" |
| 10 | 06'47" | 01:08'36" |
| 11 | 06'30" | 01:15'06" |
| 12 | 06'44" | 01:21'50" |
| 13 | 16'51" | 01:38'41" |
| 14 | 00'30" | 01:39'11" |
| 15 | 04'35" | 01:43'46" |
| 16 | 07'04" | 01:50'50" |
| 17 | 06'50" | 01:57'40" |
| 18 | 07'42" | 02:05'22" |
| 19 | 07'04" | 02:12'26" |
| 20 | 07'17" | 02:19'43" |
| 21 | 07'06" | 02:26'49" |
| 21.2 | 16'05" | 02:30'02" |
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