11.4 km | 00:56:28 | 04:58/km日期: 2013-11-02 08:24 - 卡路里: 694 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'08" / 04'45" / 04'53" / 04'59" / 04'43" / 04'43" / 04'40" / 04'48" / 04'51" / 04'53" / 04'56" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'25") | 453 / 453 |
| 2 | | 05'04" (+00'16") | 453 / 907 |
| 3 | | 04'57" (+00'09") | 453 / 1360 |
| 4 | | 04'53" (+00'05") | 453 / 1814 |
| 5 | | 05'01" (+00'13") | 453 / 2268 |
| 6 | | 04'53" (+00'05") | 453 / 2721 |
| 7 | | 04'55" (+00'07") | 453 / 3175 |
| 8 | | 05'01" (+00'13") | 453 / 3629 |
| 9 | | 04'53" (+00'05") | 453 / 4082 |
| 10 | | 04'50" (+00'02") | 453 / 4536 |
| 11 | | 04'53" (+00'05") | 453 / 4990 |
| 12 | | 04'53" (+00'05") | 453 / 5443 |
| 13 | | 04'50" (+00'02") | 453 / 5897 |
| 14 | | 04'50" (+00'02") | 453 / 6351 |
| 15 | | 04'48" | 453 / 6804 |
| 16 | | 04'50" (+00'02") | 453 / 7258 |
| 17 | | 05'01" (+00'13") | 453 / 7712 |
| 18 | | 04'59" (+00'11") | 453 / 8165 |
| 19 | | 04'57" (+00'09") | 453 / 8619 |
| 20 | | 05'04" (+00'16") | 453 / 9073 |
| 21 | | 05'04" (+00'16") | 453 / 9526 |
| 22 | | 05'08" (+00'20") | 453 / 9980 |
| 23 | | 05'06" (+00'18") | 453 / 10434 |
| 24 | | 05'08" (+00'20") | 453 / 10887 |
| 25 | | 04'48" | 478 / 11366 |
11月累積里程 : 50.29 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'45" | 00:09'53" |
| 3 | 04'53" | 00:14'46" |
| 4 | 04'59" | 00:19'45" |
| 5 | 04'43" | 00:24'28" |
| 6 | 04'43" | 00:29'11" |
| 7 | 04'40" | 00:33'51" |
| 8 | 04'48" | 00:38'39" |
| 9 | 04'51" | 00:43'30" |
| 10 | 04'53" | 00:48'23" |
| 11 | 04'56" | 00:53'19" |
| 11.4 | 08'36" | 00:56'28" |
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