12.6 km | 01:15:12 | 05:57/km日期: 2017-04-08 16:52 - 平均心率: 151 - 卡路里: 718 Cal - 總步數: 13163 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 56%
Pace: 06'10" / 05'53" / 06'04" / 05'54" / 05'39" / 05'49" / 05'41" / 05'49" / 06'00" / 05'58" / 06'09" / 06'19" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'30") | 1000 / 1000 | 171 / 94 |
| 2 | | 05'55" (+00'16") | 1000 / 2000 | 172 / 97 |
| 3 | | 06'03" (+00'24") | 1003 / 3004 | 173 / 95 |
| 4 | | 05'53" (+00'14") | 1000 / 4004 | 174 / 97 |
| 5 | | 05'40" (+00'01") | 1002 / 5006 | 175 / 100 |
| 6 | | 05'46" (+00'07") | 1008 / 6015 | 176 / 98 |
| 7 | | 05'39" | 1006 / 7021 | 176 / 100 |
| 8 | | 05'47" (+00'08") | 1000 / 8021 | 177 / 97 |
| 9 | | 05'59" (+00'20") | 1005 / 9027 | 178 / 93 |
| 10 | | 05'57" (+00'18") | 1000 / 10028 | 176 / 95 |
| 11 | | 06'07" (+00'28") | 1001 / 11029 | 174 / 93 |
| 12 | | 06'18" (+00'39") | 1002 / 12032 | 174 / 90 |
| 13 | | 05'58" (+00'19") | 614 / 12646 | 174 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
105.52 km 
2014new puma 累積 :
752.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'53" | 00:12'03" |
| 3 | 06'04" | 00:18'07" |
| 4 | 05'54" | 00:24'01" |
| 5 | 05'39" | 00:29'40" |
| 6 | 05'49" | 00:35'29" |
| 7 | 05'41" | 00:41'10" |
| 8 | 05'49" | 00:46'59" |
| 9 | 06'00" | 00:52'59" |
| 10 | 05'58" | 00:58'57" |
| 11 | 06'09" | 01:05'06" |
| 12 | 06'19" | 01:11'25" |
| 12.6 | 06'09" | 01:15'12" |
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