10.1 km | 01:07:41 | 06:43/km日期: 2017-04-07 16:36 - 地點: 大寮區 - 天氣: 晴天 - 卡路里: 532 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 59%
Pace: 06'33" / 06'19" / 06'32" / 06'37" / 06'38" / 06'38" / 06'51" / 07'09" / 06'57" / 07'00" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'13") | 1000 / 1000 |
2 | | 06'19" | 1000 / 2000 |
3 | | 06'31" (+00'12") | 1000 / 3000 |
4 | | 06'37" (+00'18") | 1000 / 4000 |
5 | | 06'36" (+00'17") | 1000 / 5000 |
6 | | 06'38" (+00'19") | 1000 / 6000 |
7 | | 06'50" (+00'31") | 1000 / 7000 |
8 | | 07'09" (+00'50") | 1000 / 8000 |
9 | | 06'56" (+00'37") | 1000 / 9000 |
10 | | 07'00" (+00'41") | 1000 / 10000 |
11 | | 07'03" (+00'44") | 66 / 10066 |
4月累積里程 :
158.77 km New Balance Fresh Foam Zante v3 橘 累積 :
414.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'19" | 00:12'52" |
3 | 06'32" | 00:19'24" |
4 | 06'37" | 00:26'01" |
5 | 06'38" | 00:32'39" |
6 | 06'38" | 00:39'17" |
7 | 06'51" | 00:46'08" |
8 | 07'09" | 00:53'17" |
9 | 06'57" | 01:00'14" |
10 | 07'00" | 01:07'14" |
10.1 | 07'15" | 01:07'43" |